How to Find Your ‘Sleep Groove’

How to Find Your ‘Sleep Groove’

Sleep researcher Olivia Walch on why your body’s clock is so messed up and what to do about it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

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Seth Godin's Advice for Making Better Plans

Seth Godin's Advice for Making Better Plans

Seth Godin is one of the world's most influential business thinkers. Today, he shares five key insights from his brand new book "This Is Strategy." Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Loka 202411min

Embrace Your Limitations and Make Time for What Counts

Embrace Your Limitations and Make Time for What Counts

Oliver Burkeman has been called a self-help guru for people who make fun of self-help. He joins us today to share five key insights from his new book "Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts." Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Loka 202412min

A Journey into the Heart of American Democracy

A Journey into the Heart of American Democracy

Frank Barry takes us on a thought-provoking journey into the heart of our democracy and the soul of our country. His new book is "Back Roads and Better Angels." Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Loka 202413min

AI, ChatGPT, and the Race That Will Change the World

AI, ChatGPT, and the Race That Will Change the World

Rival CEOs. A race to build god-like machines. What could go wrong? In "Supremacy," Bloomberg's Parmy Olson shares the thrilling (and sometimes chilling) story of Sam Altman, Demis Hassabis, and the battle to create our future. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Loka 202410min

Your Stone Age Brain in the Screen Age

Your Stone Age Brain in the Screen Age

The human brain hasn't changed much since the Stone Age, which is why it's so poorly equipped to resist modern technology. But don't despair. Renowned neuroscientist Richard Cytowic is here to offer compelling evidence that we can change the way we use technology, resist its addictive power over us, and regain the control we have lost. ⏳ Want to supercharge your productivity in under an hour? Check out the podclass we made with Cal Newport Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Loka 202411min

How to Manage Your Time Like a Lazy Genius

How to Manage Your Time Like a Lazy Genius

Happy Monday! To kick off the week, we're joined by Kendra Adachi, who's here to teach you how to be a genius about the things that matter and lazy about the things that don't. 📩 Check out our daily Substack and our weekly LinkedIn newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Loka 202413min

Rediscover Calm in a Chaotic World

Rediscover Calm in a Chaotic World

Start your weekend with a little mindfulness... 📕 Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams & Danny Penman 📩 Check out our daily Substack and our weekly LinkedIn newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Loka 202414min

How to Be a Happy High Achiever

How to Be a Happy High Achiever

Clinical psychologist Mary Anderson shares a road map ambitious people can follow to transform chronic stress and anxiety into sustainable happiness and success. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Loka 202417min

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