How to Find Your ‘Sleep Groove’

How to Find Your ‘Sleep Groove’

Sleep researcher Olivia Walch on why your body’s clock is so messed up and what to do about it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Manage Your Time Like a Lazy Genius

How to Manage Your Time Like a Lazy Genius

Happy Monday! To kick off the week, we're joined by Kendra Adachi, who's here to teach you how to be a genius about the things that matter and lazy about the things that don't. 📩 Check out our daily Substack and our weekly LinkedIn newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Loka 202413min

Rediscover Calm in a Chaotic World

Rediscover Calm in a Chaotic World

Start your weekend with a little mindfulness... 📕 Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams & Danny Penman 📩 Check out our daily Substack and our weekly LinkedIn newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Loka 202414min

How to Be a Happy High Achiever

How to Be a Happy High Achiever

Clinical psychologist Mary Anderson shares a road map ambitious people can follow to transform chronic stress and anxiety into sustainable happiness and success. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Loka 202417min

Our Thousand-Year Struggle Over Technology and Prosperity

Our Thousand-Year Struggle Over Technology and Prosperity

Earlier this week, MIT's Daron Acemoglu and Simon Johnson were awarded the Nobel Prize in Economics for their groundbreaking research on how institutions influence economic development and the historical roots of economic inequalities. But we at the Next Big Idea Club were into these guys over a year ago when we featured Daron and Simon's book "Power and Progress." To celebrate their Nobel, we thought we'd bring Simon back to share the big ideas from that book. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Loka 202416min

How to Transform Your Daily Grind and Achieve a Better Life

How to Transform Your Daily Grind and Achieve a Better Life

American work isn’t working. Brigid Schulte is here to change that. 📩 Check out our daily Substack and our weekly LinkedIn newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Loka 202414min

The Generations-Long Fight for Justice on Native Land

The Generations-Long Fight for Justice on Native Land

Rebecca Nagle has written for the Atlantic, the Washington Post, the Guardian, and Indian Country Today. She hosts the celebrated podcast This Land. Her new book is By the Fire We Carry. 📩 Check out our daily Substack and our weekly LinkedIn newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Loka 202416min

What if the Problem Isn’t Your Partner―It’s Stress?

What if the Problem Isn’t Your Partner―It’s Stress?

It's Friday. You made it. But before you get into weekend mode, check out these key insights from Elizabeth Earnshaw, author of the new book 'Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships. She says stress is often at the root of relationship problems, but lucky for us, she has advice for how to cope with it. 📩 Check out our daily Substack and our weekly LinkedIn newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Loka 202416min

How We Can Fix Our Waste and Heal Our World

How We Can Fix Our Waste and Heal Our World

Today, some key insights from Total Garbage, a new book by Edward Humes about the waste embedded in our daily lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Loka 202415min

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