Matt Shaw- University of Denver
On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men's hockey and men's soccer, while also mana...
28 Syys 202140min
Assessing and Building Resiliency in weightlifters-Josh Henkin
On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters. We talk about building a simple screen of human movement which can reveal ...
21 Syys 202123min
Roundtable-Josh Henkin on Training Trends
On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training. We go through some of the biggest problems with fitness trends, and ho...
31 Elo 202138min
Todd Wright-Vice President of Player Performance, LA Clippers
On this episode we interview Coach Todd Wright, the Vice President of Player Performance for the LA Clippers. Coach Wright has one of the best resumes in the game and has unmatched credentials in bas...
24 Elo 202142min
S&C Legend- Rick Huegli
We are super pumped to have Rick Huegli on this episode. Rick is the S&C director at Lakeside School in Seattle. Prior to that he was the S&C director at the University of Washington for Football. We...
10 Elo 202141min
Alec Pagan- Lessons from Strongman
On this episode I interview Alec Pagan of RPE 11 about coaching strongman. He talks about the resistance he's faced coming from "outside" strongman. The lessons from traditional S&C which inform his ...
3 Elo 202133min
Josh Henkin, Ending the knees over toes debate.
On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. Knees over toes Risers for squatting and more. Check out Josh at https://ultimatesandbagtraining.com/the-origi...
20 Heinä 202146min
