Mental, moral and physical laziness - how to beat our modern addictions

Mental, moral and physical laziness - how to beat our modern addictions

What if the path to a meaningful life isn't paved with comfort, but with deliberate discomfort? In this episode, we explore the insidious nature of "flabbiness" - not just of body, but of mind and spirit. We'll uncover how our modern world lulls us into a state of complacent existence, and why the easy path often leads to the hardest life. Through stories of transformation and philosophical insights, we'll challenge the notion that happiness comes from avoiding difficulty. Instead, we'll discover how embracing challenge and responsibility can lead to a life of purpose and fulfillment. This isn't just about self-improvement; it's about redefining what it means to truly live in a world that often encourages us to merely exist: Choose your hard: Decide which difficulties are worth embracing Create your own resistance: Design challenges that grow you Reframe comfort: See ease as a tool, not a destination Are you ready to trade comfort for meaning? The choice is yours. Feedback Sam is launching a workshop for building certainty in an uncertain world Opinions here https://form.jotform.com/250963827592368 Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMAs and bonus content 💬 Community Discord GrowthMindset.Supercast.com Get in Touch 👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset 📧 Email - GrowthMindsetPodcast (@) gmail,com Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. 📺 Watch - YouTube (Growth Mindset) 🛜 Website - Growth Mindset Show: Growth Mindset, psychology of self-improvement Episode: Mental, moral and physical laziness - how to beat our modern addictions Chapters: 00:00 Discover Your Habits - The Good and The Bad 00:54 Crack the Code - 3 Stages of Flabbiness 01:44 Rise Above Flabbiness 02:03 1st Stage: Conquer Physical Flabbiness 02:59 2nd Stage: Escape the Grip of Mental Flabbiness 03:43 3rd Stage: Battling Moral Flabbiness 04:56 Adventure Awaits 05:37 Explore Alastair Humphreys: "There Are Other Rivers" 05:57 Embrace Imperfections In Your Life 06:32 Victim mentality 07:36 Take Control of Your Life 08:56 Rewire for Success: Transform Your Mindset 09:59 Mental Reshaping: Beyond Your Comfort Zone 11:56 Small Good Habits As Fuel For Growth 12:12 Stanley Milgram and social influence 13:00 Stoicism and dichotomy of control 14:03 Buddhism the escaping suffering 15:26 Taoism and desire 17:37 Build The life You Want To Have Learn more about your ad choices. Visit podcastchoices.com/adchoices

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156: Making humans Indistractable - Nir Eyal, author ‘Hooked’ and ‘Indistractable’

156: Making humans Indistractable - Nir Eyal, author ‘Hooked’ and ‘Indistractable’

Nir EyalThe author of bestselling book Hooked: How to Build Habit Forming Products and more recently Indistractable: How to Control Your Attention and Choose Your Life.Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Anchor.fm (acquired by Spotify) Product Hunt, Pantry, Kahoot!, Refresh.io (acquired by LinkedIn), Happy Bits, Presence Learning, 7 Cups of Tea, and Pana. Connect with Nir on LinkedIn (https://www.linkedin.com/in/nireyal/)Nir’s Website (https://www.nirandfar.com/)Hooked (https://www.nirandfar.com/hooked/)Indistractable (https://www.nirandfar.com/indistractable/)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Nir Eyal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Helmi 202143min

155: Startup Investing - Nick Telson, Horseplay Ventures and Pitch Deck Podcast

155: Startup Investing - Nick Telson, Horseplay Ventures and Pitch Deck Podcast

Nick TelsonA serial angel investor and previously co-founded Design My Night, a nightlife discovery website, in 2010. Nick came from a background in marketing with L'Oreal launching two brands in the UK before going into Design My Night, which went on to have 8 million views a month and 250 million worth of transactional revenue with two groundbreaking B2B hospitality systems.Design My Night was later acquired by the access group. And Nick now has founded the Horseplay Ventures group, which is an angel investing arm and startup studio kind of giving back from what helped him start his own business.Horseplay invest in 25 companies to date across the UK and the US. And now Nick's also started the podcast called Pitch Deck, which has already got into the top five global UK business podcasts, which is pretty impressive for the fact that it literally started like six months ago now.Nick, Pitch Deck and HorseplayConnent with Nick on LinkedIn (https://www.linkedin.com/in/nicktelson/?originalSubdomain=uk)NickTelson.com (https://www.nicktelson.com/)Horseplay Ventures (https://horseplay.ventures/)Pitch Deck Podcast (https://podcasts.apple.com/gb/podcast/pitch-deck/id1522900070)Design My Night (https://www.designmynight.com/london)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Nick Telson . Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Tammi 202112min

154: Impact investing with Dhiraj Mukherjee, cofounder Shazam

154: Impact investing with Dhiraj Mukherjee, cofounder Shazam

Dhiraj MukherjeeDhiraj Mukherjee is a Co-Founder of Shazam, and an experienced digital business executive with a proven track record in both corporate and start-up environments.In 2000, he co-founded Shazam Entertainment, the world’s first mobile phone-based music recognition service. He was a Director of Shazam from 2000-2003, and raised £600,000 in seed funding and over £10 million in venture capital investment over three rounds. Shazam was acquired by Apple in 2017 for a reported $400 million.He is now an active angel investor focused on emerging technologies and “Tech for Good,” and was selected for Smith & Williamson’s “Power 100” in 2017 for supporting innovation and entrepreneurship in the U.K.DhirajConnect with Dhiraj on LinkedIn (https://www.linkedin.com/in/dhirajmukherjee/)Website (https://dhirajmukherjee.com/)Twitter (https://twitter.com/dhirajm)Shazam (https://www.shazam.com/)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Dhiraj Mukherjee. Don't Forget to leave a comment on this episode See podvine.com/privacy-policy for podcast listener privacy info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Tammi 202113min

152: Olympic training to change the world - Nazra Noushad, futurist and blogger

152: Olympic training to change the world - Nazra Noushad, futurist and blogger

Nazra NoushadNazra Noushad is on a journey to impacting billions: she has dropped out of university, joined TKS as the first employee, helped them scale to 6 cities, and have been consulting for world recognized companies/teams since 17 years old. Nazra aims to rebuild our world. Success to her is fulfillment. It’s helping people, it’s being present, it’s utilizing the gift of life to give other people the gift of fulfilled living.She is taking the unconventional path towards her development and is currently becoming and helping develop unicorn people 🦄. Her current project is surrounding consciousness.NazraConnect with Nazra on LinkedIn (https://www.linkedin.com/in/nazranoushad/)NazraNoushad.com (http://nazranoushad.com/)Twitter (https://twitter.com/nazranoushad?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor)Instagram (https://www.instagram.com/nazranoushad/?hl=en)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Nazra Noushad. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Tammi 202141min

151: Top life-hack from 2020- Charity budgets

151: Top life-hack from 2020- Charity budgets

Life hack for the yearI've done a very successful life hack of the year since starting this podcast. And I'm pleased to say this year is no different.Annual Charity budgetsSomething I came up with a few years ago to reduce general stress in my life and make me a happier and kinder person. After three years of this the results are in. It works.I spend more time being happy, my relationships are better and more good things come back my way. I feel like I actually practice being the person I aspire to be. I am actually contributing positively to charity and climate, and I've gamified it into an enjoyable process.I put at least 1% of my wealth into charities and spit it between climate and everything else.Listen on to hear the basics of implementing it and the benefits it can bring if you do.LinksEffective Altruism (https://www.effectivealtruism.org/)National Park Rescue (https://www.nationalparkrescue.org/)Anaphite (https://www.anaphite.com/)Oddbox (https://www.oddbox.co.uk/)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Joulu 202015min

150: Lessons from building Shazam - Dhiraj Mukherjee, Cofounder of Shazam and Angel Investor

150: Lessons from building Shazam - Dhiraj Mukherjee, Cofounder of Shazam and Angel Investor

Dhiraj MukherjeeDhiraj Mukherjee is a Co-Founder of Shazam, and an experienced digital business executive with a proven track record in both corporate and start-up environments.In 2000, he co-founded Shazam Entertainment, the world’s first mobile phone-based music recognition service. He was a Director of Shazam from 2000-2003, and raised £600,000 in seed funding and over £10 million in venture capital investment over three rounds. Shazam was acquired by Apple in 2017 for a reported $400 million.He is now an active angel investor focused on emerging technologies and “Tech for Good,” and was selected for Smith & Williamson’s “Power 100” in 2017 for supporting innovation and entrepreneurship in the U.K.DhirajConnect with Dhiraj on LinkedIn (https://www.linkedin.com/in/dhirajmukherjee/)Website (https://dhirajmukherjee.com/)Twitter (https://twitter.com/dhirajm)Shazam (https://www.shazam.com/)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Dhiraj Mukherjee. Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Joulu 202050min

149: Planning and executing - Nick Telson, Design My Night

149: Planning and executing - Nick Telson, Design My Night

Nick TelsonA serial angel investor and previously co-founded Design My Night, a nightlife discovery website, in 2010. Nick came from a background in marketing with L'Oreal launching two brands in the UK before going into Design My Night, which went on to have 8 million views a month and 250 million worth of transactional revenue with two groundbreaking B2B hospitality systems.Design My Night was later acquired by the access group. And Nick now has founded the Horseplay Ventures group, which is an angel investing arm and startup studio kind of giving back from what helped him start his own business.Horseplay invest in 25 companies to date across the UK and the US. And now Nick's also started the podcast called Pitch Deck, which has already got into the top five global UK business podcasts, which is pretty impressive for the fact that it literally started like six months ago now.Nick, Pitch Deck and HorseplayConnecnt with Nick on LinkedIn (https://www.linkedin.com/in/nicktelson/?originalSubdomain=uk)NickTelson.com (https://www.nicktelson.com/)Horseplay Ventures (https://horseplay.ventures/)Pitch Deck Podcast (https://podcasts.apple.com/gb/podcast/pitch-deck/id1522900070)Design My Night (https://www.designmynight.com/london)Top TipCreate a positive workplace cultureBuilding a world-class workplace culture starts with understanding your team and embracing the concepts at the heart of your workplace. Culture is always learned and see to it that you hire people who align with your values. Focus on communication and remember that interactions are fundamental to understand then needs of the people around you. Culture is synonymous with behavior. The workplace should not be something that people dread every day so look for different ways to empower those around you.Better moods = better performanceSubscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Nick Telson . Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Joulu 202046min

148: Building people that build startups - David Brown, CEO Techstars

148: Building people that build startups - David Brown, CEO Techstars

David BrownDavid is a serial entrepreneur who has founded three startups and been involved with two others. David is one of the original founders of Pinpoint Technologies, Inc. which is now part of ZOLL Medical Corporation and provides solutions to the emergency medical servicesmarket.David later co-founded Techstars along with David Cohen, Brad Feld, and Jared Polis. He has been an investor and advisor to Techstars since inception. In 2013, he joined Techstars in a more active role as President.Connect with David on LinkedIn (https://www.linkedin.com/in/dbrown/)Twitter (https://twitter.com/dbrown)No Vision All Drive with David Brown (https://www.barnesandnoble.com/w/no-vision-all-drive-david-brown/1134407791?ean=9781119632801)Top TipFailure is the best teacherThe quickest road to success is to possess an attitude towards failure. In order to grow, you need failure. Understand and accept failure as a part of life. We often experience that learning is more effective in failure than in success because failure teaches us what works and what does not. When we embrace our strengths or limitations – we become better.People are often so afraid they’ll fail at something that they don’t try. Don’t be one of those people. Everyone has failed at something in his or her life, but not everyone tries again and again.World hard every day to reach your goals and you will. Keep going and you will find success.Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: David Brown. Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Marras 202036min

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