Heart Wisdom with Jack Kornfield25 Maalis 2025

Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift

Jack reveals how awakening your Soul Force—your inner strength, wisdom, and compassion—allows you to heal the world by offering your unique gift with courage and love.

Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

In this episode of Heart Wisdom, Jack mindfully explores:

Uncovering your unique gift and bringing it to the world
Simple reflections of love amidst the reality of death
How the sword is always beaten by the spirit
Dr. Martin Luther King Jr's "Soul Force"
The power of facing our fear of death
Becoming a Spiritual Warrior of compassion
Cultivating the confidence to face any challenge
Speaking up for what matters to your heart
The cause of evil and how to stop it at it's root
The cause of abuse and how to stop it at it's root
Learning how to respond to the suffering of the world
Discovering freedom in yourself and the world around
Cultivating the ability to face ourselves, our pains and sorrows
Facing the truth of birth and death
The revolutionary act of connecting with nature
Connecting with the truth of the world
Bearing witness and finding your heart's unique response
Entering the world with freedom and love
How each and every action counts
A charming and funny Q&A section
Chanting the mantra, "Ah"

"Each of us has our own unique gift to bring when it's the right time. It can't be an imitation. You can't do it like Gandhi, Mother Teresa, or whoever you might admire—it has to be your way." – Jack Kornfield

This Dharma Talk from 12/7/1992 at Spirit Rock Meditation Center was originally published on Dharmaseed.

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Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life

Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.This episode is brought to you by Betterhelp. Give online therapy a try at b...

12 Maalis 202539min

Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics

Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a Bodhisattva.Learn the Dynamic Art of Interactiv...

4 Maalis 202547min

Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness

“A powerful way of practicing metta is to invite in the feeling of love without specific words or images. You become a beacon of kindness. Then whatever arises as you sit—thoughts, people, images, con...

28 Helmi 202536min

Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment

In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!Learn How to Thrive in Love: Buddhist Secre...

18 Helmi 202538min

Ep. 276 – Healing with Love: Hopeful Wisdom for Difficult Times

Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’This episode is brought to you by Betterhelp. Gi...

12 Helmi 202535min

Ep. 275 – Desire, Love, and Spiritual Passion

Love is in the air, as Jack explores the nature of desire, relationships, and spiritual passion—offering wisdom on stabilizing the heart, navigating distractions, and awakening to the timeless and sac...

6 Helmi 20251h 5min

Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity

Rekindling the ancient art of listening, Jack shares how we can transform our lives through nourishing inner stillness and simplifying the mind.This episode is brought to you by Betterhelp. Give onlin...

28 Tammi 202553min

Ep. 273 – The Search for Ajahn Chah: Embodying the Heart of Authenticity

In this defining talk, Jack shed's light on his adventurous journey to Thai meditation master Ajahn Chah, and how upon returning home, he had to learn to embody a heart of authenticity.Transform your ...

22 Tammi 202554min

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