World Champion Climber Sasha DiGiulian on Risk, Fear, and Thriving Under Pressure

World Champion Climber Sasha DiGiulian on Risk, Fear, and Thriving Under Pressure

What happens when your biggest obstacle isn’t the mountain—it's your own self-doubt?

Sasha DiGiulian is one of the world’s top rock climbers and a pioneer in the sport—with multiple first female ascents, national titles, and a world championship under her belt. Sasha’s unique approach to navigating fear, risk, and doubt is masterful. In this conversation, you’ll hear how Sasha balances the tension of caring, while letting go—a mindset that fuels her success in climbing and life. Outside of scaling epic walls, Sasha has seamlessly blended extreme sport with entrepreneurship, public speaking, and environmental advocacy.

In this conversation, we discuss how vulnerability plays a key role in Sasha’s mental performance, and how she learned to tune out external judgment while remaining authentic to herself. She also opens up about her struggle though multiple hip injuries, the importance of resilience through challenges and how recovery is important for all of us to live our best lives.

This episode with Sasha is full of actionable insights that can help you perform under pressure, stay grounded, and embrace your ever-changing journey in life. Dive in.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(611)

The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi

The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi

What does it really mean to live with courage and conviction?On today’s episode, we sit down with Dr. John Amaechi — organizational psychologist, New York Times bestselling author, and the first openl...

3 Joulu 20251h 21min

How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

What if the most powerful thing you can do for your health isn’t diet or exercise — but investing in the people you love?Today’s episode is from the Finding Mastery Vault — a timeless conversation wit...

26 Marras 20251h 6min

Olympic Gold Medalist: Other People Were Killing My Confidence (And How I Got It Back)  - Caroline Marks

Olympic Gold Medalist: Other People Were Killing My Confidence (And How I Got It Back) - Caroline Marks

What if the key to becoming a champion isn’t about chasing wins—but knowing when to pause, prioritize the inner work, and trust that the rest will follow?On today’s episode, filmed in front of a live ...

19 Marras 202558min

Beyond Lieutenant Dan: Gary Sinise on Love, Loss & Legacy

Beyond Lieutenant Dan: Gary Sinise on Love, Loss & Legacy

What if real success is measured not by what you achieve, but by how deeply you give?On today’s episode, we sit down with Gary Sinise—Emmy Award–winning actor and director best known for his roles in ...

12 Marras 20251h 11min

Bonus Episode: Aaron Lazar & Dr. Michael Gervais on the Mastery of Self and the Journey to Reverse ALS | Impossible Dreams Podcast

Bonus Episode: Aaron Lazar & Dr. Michael Gervais on the Mastery of Self and the Journey to Reverse ALS | Impossible Dreams Podcast

Welcome to a special Monday episode on the Finding Mastery channel.Every once in a while, we come across a story or a person that moves us in a profound way — and this is one of those moments.Recently...

10 Marras 202558min

How a $120 Billion Company Thinks Like a Startup | Matt Garman, CEO of Amazon Web Services

How a $120 Billion Company Thinks Like a Startup | Matt Garman, CEO of Amazon Web Services

What if your biggest competitive advantage isn’t how technologically advanced you are — but how psychologically agile your teams are?On today’s episode, we sit down with Matt Garman — CEO of Amazon We...

5 Marras 202551min

95% of Creative People Struggle With THIS | Wieden+Kennedy's Neal Arthur

95% of Creative People Struggle With THIS | Wieden+Kennedy's Neal Arthur

What if the real challenge of creativity isn’t coming up with ideas… but creating the conditions where people believe in them enough to fight for them?Today, we sit down with Neal Arthur, Global CEO o...

29 Loka 202558min

Body Language Expert: The #1 Habit That Makes You Unforgettable | Vanessa Van Edwards

Body Language Expert: The #1 Habit That Makes You Unforgettable | Vanessa Van Edwards

What if the key to deeper connection isn’t in what you say — but in how your body speaks, listens, and moves?On today’s episode, we sit down with Vanessa Van Edwards — behavioral researcher, bestselli...

22 Loka 20251h 34min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
psykologia
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
rss-valo-minussa-2
kesken
rahapuhetta
rss-narsisti
rss-duodecim-lehti
rss-vapaudu-voimaasi
leikitaanko-laakaria
rss-niinku-asia-on
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
dear-ladies
rss-psykalab