EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

Dr. Shilpa Babbar, a double board-certified maternal-fetal medicine specialist and OB/GYN, joins Dr. Rebecca Dekker to discuss the role of integrative obstetrics in pregnancy and birth. Dr. Babbar shares her journey into maternal-fetal medicine, how she became interested in yoga and breathing techniques, and the growing body of research on prenatal yoga. They discuss how breathwork can support pregnant individuals, the physiological effects of deep breathing, and how birth workers can incorporate these techniques into prenatal care. Dr. Babbar also shares her experience using alternate nostril breathing to manage blood pressure during pregnancy and her vision for making integrative therapies a standard part of obstetric care. (01:41) Dr. Babbar's Journey into Maternal-Fetal Medicine (04:16) How Yoga and Prenatal Yoga Research Began (09:37) Studying the Effects of Prenatal Yoga on Pregnancy (12:46) Yoga's Impact on Labor Duration (14:33) The Role of Breathwork in Pregnancy (17:48) How Dr. Babbar Used Breathing Techniques for Her Own Pregnancy (22:30) The Science Behind Alternate Nostril Breathing (28:52) Guided Demonstration of Deep Breathing Techniques (35:10) Applying Breathwork During Pregnancy and Labor (39:08) The Future of Integrative Obstetric Care Resources Learn more about Dr. Shilpa Babbar's work at drshilpababbar.com Follow the Integrative Obstetric Care Conference on Instagram: @IOBCare For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

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EBB 175 - Evidence on Midwives

EBB 175 - Evidence on Midwives

Today's podcast episode is focused on a very important topic— the Evidence on Midwives. We've been asked for years to publish an article or podcast on the evidence on midwifery care, and we felt there...

5 Touko 202144min

EBB 174 - The Need for More Black OB/GYN Representation with Dr. Rachel Bervell and Dr. Tamandra Morgan

EBB 174 - The Need for More Black OB/GYN Representation with Dr. Rachel Bervell and Dr. Tamandra Morgan

On today's podcast, we are thrilled to share with you an important interview with the co-founders of The Black OBGYN Project, Dr. Rachel Bervell, and Dr. Tamandra Morgan. Dr. Rachel Bervell, a gradu...

28 Huhti 202150min

EBB 173 - Evidence on External Cephalic Version for Breech Positioned Babies

EBB 173 - Evidence on External Cephalic Version for Breech Positioned Babies

In this week's podcast, we wrap up our mini-series on breech babies by covering the latest research on external cephalic version (ECV) for breech positioned babies! Topics covered in this podcast epi...

21 Huhti 202138min

EBB 172 - Breech Vaginal Birth with Dr. Rixa Freeze and Dr. David Hayes

EBB 172 - Breech Vaginal Birth with Dr. Rixa Freeze and Dr. David Hayes

On today's podcast, we have the pleasure to talk to our honored guests, Dr. Rixa Freeze and Dr. David Hayes about breech vaginal birth. Dr. Rixa Freeze has a Ph.D. from the University of Iowa and is ...

14 Huhti 202156min

EBB 171 - The Experience of a Unique Vaginal Breech Birth with Janae and Andrew Rick

EBB 171 - The Experience of a Unique Vaginal Breech Birth with Janae and Andrew Rick

On today's podcast, we will be talking with EBB Childbirth Class parents, Janae and Andrew Rick, as they share their unique birth story about their vaginal breech birth. Janae is a senior graphic des...

7 Huhti 20211h

EBB 170 - Addressing Mistreatment and Unsafe Childbirth Care with Birth Monopoly Founder, Cristen Pascucci

EBB 170 - Addressing Mistreatment and Unsafe Childbirth Care with Birth Monopoly Founder, Cristen Pascucci

On today's podcast, I am excited to welcome a special guest and my friend, Cristen Pascucci of Birth Monopoly! Cristen and I talk about how to file hospital complaints when people experience mistreatm...

31 Maalis 202154min

EBB 168 - Evidence-based OB-GYN Care with Dr. Amber Warmsley

EBB 168 - Evidence-based OB-GYN Care with Dr. Amber Warmsley

On today's podcast, we will be talking with our honored guest, Dr. Amber Warmsley. Dr. Warmsley is a wife of five years to an amazing husband and a mother of two young children. She's a native Souther...

17 Maalis 202154min

EBB 167 - Evidence on Erythromycin Eye Ointment for Newborns

EBB 167 - Evidence on Erythromycin Eye Ointment for Newborns

On today's podcast, we will be talking about the evidence on using erythromycin eye ointment for newborns. As this is a controversial topic, I am excited to talk about the intriguing research evidence...

10 Maalis 202144min

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