#973 Why Everything You’ve Been Told About Butter Is a Lie, the 6 Most Powerful Fat-Burning Foods, and How to Drop 20 Pounds of Visceral Fat in Just 30 Days with Ben Azadi

#973 Why Everything You’ve Been Told About Butter Is a Lie, the 6 Most Powerful Fat-Burning Foods, and How to Drop 20 Pounds of Visceral Fat in Just 30 Days with Ben Azadi

You’ve been told butter is bad — but what if it’s one of the most powerful fat-burning foods on the planet? In this episode, I bust the biggest myths about butter, saturated fat, and cholesterol... and break down the 6 top foods that actually help you burn stubborn belly fat, balance your hormones, and lower inflammation fast. If you're struggling with weight loss resistance, constant hunger, or hormone imbalances, this episode is packed with simple, actionable tips — plus a 30-day fat loss plan to jumpstart your results. 🧈 What You’ll Learn: Why butter is NOT the enemy — and how it actually supports fat burning What conjugated linoleic acid (CLA) and butyrate do for your metabolism The top 6 fat-burning, hormone-supportive foods to eat daily Why grass-fed is critical for butter, beef, and eggs How to tell if your olive oil is fake (and the taste test you can do at home) Why snacking is killing your progress (and how to fix it) A powerful 30-day plan to lose up to 20 pounds naturally What to eat if you don’t consume red meat 🛠️ Resources & Links Mentioned: 📘 Free eBook: http://www.targetbellyfat.com – Your 30-day guide to eliminate visceral fat 🫒 $1 Fresh Pressed Olive Oil Offer: http://www.ketokampoliveoil.com 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)

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Keto, Cholesterol & Heart Disease: Whats The Link? – Ben Azadi: KKP 008

Keto, Cholesterol & Heart Disease: Whats The Link? – Ben Azadi: KKP 008

In this episode, we’ll talk all about cholesterol and the ketogenic diet. Here is an overview of this episode: How to assess your cholesterol panel Why total cholesterol and LDL isn't enough data ...

19 Heinä 20191s

Dr. Eric Berg: "Healthy Snacking is Very Unhealthy." | KKP 007

Dr. Eric Berg: "Healthy Snacking is Very Unhealthy." | KKP 007

Dr. Eric Berg explains why there's no such thing as healthy snacking. Listen to this episode to understand the role between "healthy" snacking, glucose, insulin and aging.  Learn more about Dr. Eric B...

17 Heinä 201914min

Lies My Doctor Told Me, Diabetes and the Ketogenic Diet, Thinking Outside The Medical Box – Dr. Ken Berry KKP 006

Lies My Doctor Told Me, Diabetes and the Ketogenic Diet, Thinking Outside The Medical Box – Dr. Ken Berry KKP 006

Today, I am lucky to have here with me a profound and highly-driven keto advocate from the medical field, Dr. Ken Berry. Although his practice is not yet warmly accepted in our society today, he is fi...

15 Heinä 20191h 17min

Plant Based Keto Foods That Detoxify The Body, Negative Health Effects of The Vegan Diet – Ben Azadi: KKP 005

Plant Based Keto Foods That Detoxify The Body, Negative Health Effects of The Vegan Diet – Ben Azadi: KKP 005

In this episode, we’ll talk about the vegetarian and ketogenic diet, Dr. Will Cole’s book, Ketotarian, plant based foods that help detoxify, and so much more. Here is an overview of this episode: ...

12 Heinä 201920min

Dr. Jason Fung: "We Give This Horrific Advice to Eat Less & Move More. When They Fail, We Blame Them." | KKP 004

Dr. Jason Fung: "We Give This Horrific Advice to Eat Less & Move More. When They Fail, We Blame Them." | KKP 004

Dr. Jason Fung explains why eating less and moving more does not work longterm. He brings up studies and shows what actually happens to people as they follow this eat less, move more approach. Learn m...

10 Heinä 201912min

Ketotarian, Calming Inflammation, Why Conventional Medicine Fails  – Dr. Will Cole: KKP 003

Ketotarian, Calming Inflammation, Why Conventional Medicine Fails – Dr. Will Cole: KKP 003

In this episode, I interview top functional medicine practitioner Dr. Will Cole.  He is the author of Ketotarian® and was named one of the top 50 functional-medicine and integrative doctors in the na...

7 Heinä 201956min

3 Biggest Causes of Inflammation, How to Test for Max Autophagy – Ben Azadi: KKP 002

3 Biggest Causes of Inflammation, How to Test for Max Autophagy – Ben Azadi: KKP 002

In this episode, I am breaking down the top reasons why you might be struggling with the Keto Diet and intermittent fasting, and provide you with solutions to maximize your results. I will be relaying...

5 Heinä 201929min

Dry Fasting for Cancer, 4 Supplements to Stop Taking, The Dangers of Silver Fillings – Dr. Daniel Pompa: KKP 001

Dry Fasting for Cancer, 4 Supplements to Stop Taking, The Dangers of Silver Fillings – Dr. Daniel Pompa: KKP 001

This first episode is very special to me as I am joined by my coach, mentor and friend, Doctor Daniel Pompa. Not only is Dr. Pompa my coach and mentor; he is the world leader in cellular detox. Havin...

29 Kesä 201958min

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