065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle

065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle

In this episode, Kristen Nagle (@kristen_nagle), a former NICU nurse, shares her journey of how the birth of each of her three kids helped to transform her approach towards holistic health. This journey taught her to trust her innate wisdom as a woman and use her instincts to have the most incredible experience with the birth of her third child.

Kristen shares her fierce commitment to advocating for health freedom and the experiences she has personally had. She is a true gem and you are going to love her fierce wisdom and compassion as a mother and health advocate.

Highlights from this episode:

  • Kristen's life as a NICU nurse & the birth of her 1st child
  • Pregnancy & childbirth red flags
  • Childhood illnesses and immunizations
  • Kristen's natural birth story with her 3rd child
  • What is a traditional birth partner?
  • The role of a partner during pregnancy & birth
  • Kristen's journey to becoming a health freedom fighter
  • Reclaiming Birth Conference

Show sponsors:

Ultimate Baby Nutrition Consulting - Send me an email at marniwasserman.com/contact with the title "I want to work with you" if you're interested in working with me to support your baby starting solids

Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout

Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout

Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle and Hayden updates

Reclaiming Birth Conference - Sept 19-20th, 2025

Kristen Nagle's website

Follow Kristen Nagle on Instagram

Kristen Nagle - It Started With a Stretch and Sweep (blog)

Canadian School of Natural Nutrition

Billie Harrigan

Rachel Reed - Reclaiming Childbirth as a Rite of Passage (book)

Nickita Starck - When Push Comes to Shove

Sarah Choujounian

Canadian Frontline Nurses

Dr. Melissa Sell

Eyla Cuenca -Uncovering Birth

Courtney Hobbs - Mothertelling

Kristen Nagle - Why I love fevers (blog)

The Ultimate Health Podcast

Meghan Telpner

Joy McCarthy

Listen to TUB013: A Positive Pregnancy & Birth Experience to Raising a Healthy Eater with Joy McCarthy

Subscribe to TUBP in Apple Podcasts and Spotify

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

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Jaksot(68)

068: Ultimate Baby Nutrition: What Foods to Start With and How to Introduce Them

068: Ultimate Baby Nutrition: What Foods to Start With and How to Introduce Them

Starting solids is such an exciting milestone in your baby's life. However, it can be a confusing time for parents filled with uncertainty and a lot of questions about how and when to take this step. ...

7 Touko 202534min

067: This Daily Habit Will Transform Your Kids Oral Health (and Long-Term Health) with Brynn Snyder

067: This Daily Habit Will Transform Your Kids Oral Health (and Long-Term Health) with Brynn Snyder

On the show today I have Brynn Snyder, CEO and Co-Founder of SLATE Electric Flosser. She is a mom of 5 and along with her husband created a sustainable, effective, and easy-to-use electric flosser tha...

23 Huhti 202536min

066: How Playing With Food Can Transform Picky Eating with Elisa Kim

066: How Playing With Food Can Transform Picky Eating with Elisa Kim

In this episode, I am speaking with Elisa Kim, an award-winning design professor, and founder of Studio EGGI which is a functional designed mini kitchen for kids. She specializes in using play and des...

9 Huhti 202539min

064: Prioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum Period

064: Prioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum Period

So much of a new mother's attention is focused on her newborn in the postpartum stage. Understandably so, a new mom should also be taken care of, and her health made a priority so she has the energy a...

12 Maalis 202538min

063: How to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa Song

063: How to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa Song

I am thrilled to have Dr. Elisa Song (@healthykids_happykids) on the show, an integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children. Elisa is on a mission to r...

26 Helmi 20251h 11min

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

I am excited to have Shelly Patularu (Twin Mom Guide) on today's episode. It's not the first time I have talked about breastfeeding on the show, but it is the first time I have had a board-certified l...

12 Helmi 20251h 10min

061: The Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer Kirshenbaum

061: The Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer Kirshenbaum

I am so excited to bring back more conversations about newborns, babies, and pregnancy. Dr. Greer Kirshenbaum (@drgreerkirshenbaum) is a neuroscientist, doula, infant & family specialist, and mom. Thi...

29 Tammi 20251h 9min

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