Zach Facioni - #75
For The Kudos22 Marras 2023

Zach Facioni - #75

Today's episode is brought to you by Shokz: Episode 75 kicks off with Brett & Joel discussing Brett's life up at Falls Creek before the usual "what's dropped on Patreon" update. As for training weeks, Joel takes the listeners through his - promising he would have run his biggest week in a while if he wasn't struck down with a "mystery illness". Brett manages a few niggles during his week but they miraculously disappear just in time for his last big marathon workout. Riley Wolff chats with Zach Facioni, who's also up at Falls Creek with his On Oceania team mates, as he prepares for the On Track Nights Zatopek:10 meet next weekend. Lastly there's a shout out to the man behind everybody's favourite segment, as the episode closes out with TWHSOITWTWATSA. SHOP THE SHOKZ BLACK FRIDAY SALE HERE AND USE CODE FTK15 FOR A FURTHER $15 OFF YOUR ORDER

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Brett: https://www.instagram.com/brett_robinson23

Joel: https://www.instagram.com/joeltobinblack

Zach: https://www.instagram.com/zach_facioni/

Riley: https://www.instagram.com/thewolfferine

Jaksot(352)

Jude Thomas - #10

Jude Thomas - #10

For The Kudos hits double digits, with our tenth instalment welcoming Jude Thomas. The '2021 Athletics Australia Junior Athlete Of The Year' tells of his journey from school sport to high performance ...

5 Huhti 20221h 25min

Q&A Session Five

Q&A Session Five

Q&A Session Five has Brett and Joel discuss sleep, training gear, favourite places to train, funniest things said on a race start line and more! Instagram: https://www.instagram.com/forthekudos Facebo...

1 Huhti 202225min

Ky Robinson - #09

Ky Robinson - #09

Episode #09: Brett discovers he hasn't packed appropriately for the freezing Philadelphia weather, and Joel finds focus in the pool as he ramps up the cross-training leading into this weekend's Austra...

29 Maalis 20221h 6min

Q&A Session Four

Q&A Session Four

Q&A Session Four uncovers the worst unsolicited advice the boys have ever received, who the most dramatic race finisher is, who has the biggest difference in social media to real-life personality, and...

25 Maalis 202224min

Pat Tiernan - #08

Pat Tiernan - #08

Pat Tiernan joins the now-international FTK studios, recording from New York to bring Episode #08 to life. Kicking off the series of unfortunate events, Joel tells of his big brave battle with tonsill...

22 Maalis 20221h 11min

Q&A Session Three

Q&A Session Three

After a seriously rocky introduction, Q&A Session Three finds its groove tackling topics such as fuelling for long runs, notorious half-steppers, strength & conditioning, choccy milk and road ultra's....

18 Maalis 202223min

Hana Basic - #07

Hana Basic - #07

Hana Basic, 100m icon and fourth-fastest Australian of all time, joins FTK as the first sprinter on the show. Listeners can expect a change of pace as we chat through differences in training weeks and...

15 Maalis 20221h 29min

Q&A Session Two

Q&A Session Two

FTK's second Q&A session delves deep into race tactics, cross training, nutrition and much more. As always there is plenty of valuable advice as well as a few laughs - especially when the boys are ask...

11 Maalis 202232min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
puhu-muru
terapiassa
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-narsisti
rss-kuumilla-aalloilla
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
rss-rakas-mielenterveyteni
rss-duodecim-lehti
meditaatiot-suomeksi
rss-ehjaksi
rss-vapaudu-voimaasi
rss-ayurglow-harmoninen-elama