Spiked Up - #00
For The Kudos20 Helmi 2024

Spiked Up - #00

FTK presents our new podcast: Spiked Up! In Episode zero we meet our hosts Rose Davies & Sarah Billings as they discuss their training weeks and recent time up at Falls Creek. Both fresh off new 5km PBs we get to hear race recaps from the Maurie Plant Meet and their plans for the Australian track season.

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Jaksot(351)

Kieran Ryan - #114

Kieran Ryan - #114

This episode is brought to you by Movember: Episode #114 sees a very tired Brett & Joel duo record from Melbourne after a very hectic weekend at the Sydney Marathon. Together, the two recap the succe...

19 Syys 20241h 12min

Spiked Up - #26 with Nina Kennedy

Spiked Up - #26 with Nina Kennedy

Interview with Olympic Champion Nina Kennedy! This week the Spiked Up girls are joined by Nina Kennedy in an exclusive post Olympic interview. From pre comp thoughts to post race highs the girls discu...

18 Syys 20241h 12min

Spiked Up - #25

Spiked Up - #25

Another World Champs Qualifier for Spiked Up host Sarah Billings!  In episode 25 hear all about Sarah’s big week of racing including her 1:58.94 800m run.  We also get to hear about Rose’s week which ...

11 Syys 202442min

For The Kudos - #113

For The Kudos - #113

Brett and Joel kick things off with their usual banter before recapping the medal highlights from our Paralympic track stars. There's plenty of FTK housekeeping before the pair go through their traini...

11 Syys 202451min

Marathon Training Block Special (Live Show)

Marathon Training Block Special (Live Show)

This episode is brought to you by Pillar Performance: Brett & Joel have gathered all their key marathon training advice from the past 100 or so episodes and packed it together tightly for this hour-lo...

9 Syys 20241h 5min

For The Kudos - #112

For The Kudos - #112

This episode is brought to you by Shokz Brett and Joel settle back into the rhythm of recording together in person with plenty of ridiculous laughs. As for training week's Brett begins to find consis...

5 Syys 202450min

Spiked Up - #24

Spiked Up - #24

Episode 24 of Spiked Up just dropped! After returning to Newcastle, Rose updates us on life at home including familiar running loops, sunrise viewing & cat hunting. Sarah runs us through another week ...

3 Syys 202450min

Race 2 The G - #01

Race 2 The G - #01

In response to the feedback of our recent Patreon survey we have been busy planning our next special Patreon-only series. We asked, you answered and here we are - trying something new. Introducing "Ra...

31 Elo 20241h 5min

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