Spiked Up - #00
For The Kudos20 Helmi 2024

Spiked Up - #00

FTK presents our new podcast: Spiked Up! In Episode zero we meet our hosts Rose Davies & Sarah Billings as they discuss their training weeks and recent time up at Falls Creek. Both fresh off new 5km PBs we get to hear race recaps from the Maurie Plant Meet and their plans for the Australian track season.

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Jaksot(351)

Spiked Up - #09

Spiked Up - #09

Another week, another Olympic Qualifier for Spiked up!! Co-host Rose Davies ran an Olympic qualifier & personal best in the 5000m in China on Saturday! Episode 9 covers Rose’s race recap and training ...

30 Huhti 202448min

For The Kudos - #95

For The Kudos - #95

Brett & Joel record from seperate locations this week as Joel's sickness lingers longer than expected. Brett heads to the track for his Tuesday workout and fits in a 10 hour video shoot in his trainin...

24 Huhti 202437min

Spiked Up - #8.5 (Bonus Sub4 Recap)

Spiked Up - #8.5 (Bonus Sub4 Recap)

Episode 8.5 Bonus Race Recap!!! Last night co-host Sarah Billings ran a 1500m Olympic Qualifier in Xiamen, China!  Rose calls an emergency race recap for Spiked Up listeners to be the first to hear Sa...

22 Huhti 202416min

Spiked Up - #08

Spiked Up - #08

Nationals Recap!! In Episode 8 of Spiked Up we get to hear race weeks from Rose & Sarah. We get the inside scoop into their preparations, thoughts & feelings pre & post race. The girls also answer som...

18 Huhti 20241h 9min

For The Kudos - #94

For The Kudos - #94

Joel is back on co-hosting duties this week as he records from Magnetic Island. After blaming his strange voice on both the microphone and his current virus, Brett and Joel shift the topic of conversa...

17 Huhti 202441min

Ryan Gregson - #93

Ryan Gregson - #93

FTK welcomes special fill in host Ryan Gregson into this week's episode. Brett and Ryan go through Ryan’s career from being a star junior, struggling with years of injuries before making the 2016 Olym...

10 Huhti 20241h 2min

Spiked Up - #07 with Brian Fay

Spiked Up - #07 with Brian Fay

As usual, the girls run through their training weeks, stacking another solid week of altitude training. Then they catch up with their good friend and international training partner Brian Fay. We get a...

6 Huhti 20241h 19min

For The Kudos - #92

For The Kudos - #92

This episode is brought to you by Sydney Marathon: Brett & Joel jump into episode #92 with the usual Patreon "Friend Of The Show" run-down as well an off-brand chat about easter "choccy" consumption....

3 Huhti 202443min

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