Spiked Up - #11
For The Kudos11 Touko 2024

Spiked Up - #11

Sarah and Rose return to regular programming as you hear about the highs and lows of their training week.

Aside from running, will Sarah prove herself in the kitchen and debunk the myth that she “can’t cook?” As for Rose, has she managed the crack the code to her laptop? All will be revealed.

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Jaksot(351)

Q&A Session Thirteen - Marathon Nutrition Special With Sport Dietician Jess Rothwell

Q&A Session Thirteen - Marathon Nutrition Special With Sport Dietician Jess Rothwell

Q&A Session 13 is a special episode with Jess Rothwell. Jess works for the Victorian Institute of Sport with Athletics and is the National High Performance Nutrition Lead for Athletics Australia. Belo...

23 Kesä 202240min

For The Kudos - #17

For The Kudos - #17

Episode 17 is brought to you by PILLAR PERFORMANCE: Listeners may have heard, seen or otherwise encountered “Grattan House”, the media network behind FTK’s weekly podcast and Q&A episodes. This week ...

21 Kesä 202255min

Q&A Session Twelve

Q&A Session Twelve

The twelfth installment of Q&A Sessions covers topics such as mental exercises to combat race pain, fuelling strategies for half-marathons, living with other athletes, the experience of competing in b...

16 Kesä 202231min

Sinead Diver - #16

Sinead Diver - #16

Sinead Diver joins the boys in the FTK studio this week as the first co-host of season two. Fresh off their races in the Launceston Half Marathon, Brett, Joel & Sinead sit down for a recap of how the ...

14 Kesä 20221h 15min

Q&A Session Eleven

Q&A Session Eleven

Brett & Joel embark on an extended Q&A Session this week (to compensate for the shorter main episode). They chat all things chronic pain, rest days, career length, race mindset and training through il...

9 Kesä 202240min

For The Kudos - #15

For The Kudos - #15

Brett & Joel swap jet-lag stories and discuss the difficulty of adjusting to different time-zones when training or racing overseas. Brett recommences training with Joel and MTC at a very wet and slipp...

7 Kesä 202251min

Q&A Session Ten

Q&A Session Ten

The first Q&A Session for Season Two begins with the boys announcing the experts they plan to have on throughout the season. This will include physiotherapists, psychologists, dieticians and more! Bre...

2 Kesä 202222min

For The Kudos - #14

For The Kudos - #14

For The Kudos returns from its brief holiday to bring you an even better second season. Brett kicks things off recapping his recent stint in USA which included the Sound Running 10,000m and the Prefon...

31 Touko 202257min

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