For The Kudos - #112
For The Kudos5 Syys 2024

For The Kudos - #112

This episode is brought to you by Shokz Brett and Joel settle back into the rhythm of recording together in person with plenty of ridiculous laughs. As for training week's Brett begins to find consistency with 60min jogs and takes us through his current gym program. Joel recaps a solid week, finishing with a recap of his Sunday 2 hour run as part of the FTK x Sydney Marathon long runs. There's two solid submissions for TWHSOITWTWATSA and plenty of other chat.

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Q&A Session Twenty-Five - Sarah Billings Special

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Stephen Scullion - #31

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Episode #31 coincides with the first day of Movember. FTK is participating in Movember to raise awareness about the health risks facing our fathers, partners, brothers, sons, friends and all other men...

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Q&A Session Twenty-Four

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Sarah Billings - #30

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Our 30th episode welcomes Sarah Billings to the studio. A fellow Melbourne Track Club runner, Sarah shares her journey from high-school sprinting talent to middle distance pro athlete. Being an 800m/1...

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Q&A Session Twenty-Three

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Q&A Session Twenty-Three has Brett & Joel discuss topics such as long run fuelling, hot yoga, spending time away from home, 50km runs in a marathon training block, beer miles, the use of super-shoes, ...

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For The Kudos - #29

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For The Kudos - #28

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