Riley Wolff - #116
For The Kudos2 Loka 2024

Riley Wolff - #116

Episode #116 kicks off with a brief discussion on everyone's (except Brett) favourite baby hippo. Brett & Joel remind the listeners about their upcoming live show with Nike in the lead up to NMMF before taking the listeners through their training weeks. Brett sees a big jump in improvement in his workout quality and Joel completes his first non stop 10+ km threshold in about a year. Brett & Joel then chat with the other third of Grattan House - Riley Wolff. Having lead most of our patreon-exclusive content, Riley is well known to much of FTK's core fanbase but it was about time to get him onto the main show. Riley takes us through a week of his training, while balancing full-time work, as he puts the final touches on his marathon training block. Riley takes the listeners through his race plan in Chicago Marathon before the three guys spend the longest time in recent memory on a plethora of TWHSOITWTWATSA.

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Jaksot(351)

Spiked Up - #59 Final Episode

Spiked Up - #59 Final Episode

Spiked Up Finale - World Championships Recap!! It seems only fitting that we say goodbye to the Spiked Up kuties with their World Champs recaps. Sarah takes us through her first world champs experienc...

1 Loka 20251h 8min

Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165

Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165

This episode is brought to you by Better Beer TRAINING WEEKS Jack calls Joel from Tokyo to recap his World Athletics Championships experience, while Tess, Nick and for his FTK debut, Pulse Running a...

27 Syys 20251h 20min

FTK x Shokz Sydney Marathon Race Recap Live Show

FTK x Shokz Sydney Marathon Race Recap Live Show

Please enjoy this special FTK episode recorded at our afterparty with Shokz at the bar Since I Left You. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

19 Syys 202520min

For The Kudos - #164

For The Kudos - #164

This episode is brought to you by Pillar Performance. Episode #164 sees the FTK '25 crew all back together in the one recording for the first time in a month (Tess: "ONLY THREE WEEKS"). TRAINING WEE...

19 Syys 202548min

For The Kudos - #163

For The Kudos - #163

This episode is brought to you by Better Beer Episode #163 has Jack, Joel & Tess split up into two seperate recordings due to Jack's last minute flight changes to Tokyo. Jack & Joel record the entire ...

12 Syys 20251h

Spiked Up - #58

Spiked Up - #58

Spiked Up Episode 58 👯‍♀️ Rose & Sarah have been busy bees over the last two weeks. In this episode they both go through their Diamond League Final races and their final preparations for the 2025 Wor...

12 Syys 202556min

For The Kudos - #162

For The Kudos - #162

This episode is brought to you by Pillar Performance. Episode #162 brings a shake-up! Tess takes the hosting seat with Jack and Jude by her side. The trio kick things off with a Sydney Marathon recap...

5 Syys 20251h 2min

Jess Stenson / Jude Thomas - #161

Jess Stenson / Jude Thomas - #161

This episode is brought to you by Better Beer. FTK will be at Tarpeian Lawn, Botanic Gardens post Sydney Marathon at approx 10:30am. Could this be our longest episode ever? (Possibly but we've been t...

29 Elo 20252h 4min

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