Spiked Up - #38
For The Kudos18 Tammi 2025

Spiked Up - #38

Another Falls Creek special for episode 38 of Spiked Up! The girls give a bit of background into how Falls Creek works & why it’s the Mecca of Australian distance running.

Rose and Sarah put together a strong week up at altitude. Rose is back from her niggle and Sarah is ticking boxes (up Mt McKay hill).

The episode wraps with everyone’s favourite segment TWSOITWASA!

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Rose: https://www.instagram.com/rose.davies

Sarah: https://www.instagram.com/sarahbilling

Jaksot(350)

Q&A Session Twenty-Nine - Anna McKenna Special

Q&A Session Twenty-Nine - Anna McKenna Special

Q&A Session Twenty-Nine is brought to you by PILLAR PERFORMANCE: For this special episode Joel sits down with UTA 100km Champion and ultra trail rising star Anna McKenna. We hear about her entry into...

1 Joulu 202256min

Jack Rayner - #35

Jack Rayner - #35

Episode 35 is brought to you by PILLAR PERFORMANCE: One of our most anticipated guest appearances has finally landed. Having served his lengthy sentence on the FTK ban-list, episode 35 welcomes Jack ...

29 Marras 20221h 10min

Q&A Session Twenty-Eight

Q&A Session Twenty-Eight

We are in the home straight of Movember. Help Brett & Joel reach their fundraising goals before next week. Our 28th Q&A Session begins with a deep discussion on the comparison of threshold pace in tra...

24 Marras 202224min

For The Kudos - #34

For The Kudos - #34

Episode 34 is brought to you by PILLAR PERFORMANCE: Episode 34 begins with an unfortunate update on Dave McNeil's (Episodes 2 and 33) sacrum pain. Brett & Joel chat about their recent photoshoot with...

22 Marras 202252min

Q&A Session Twenty-Seven - Ellie Pashley Special

Q&A Session Twenty-Seven - Ellie Pashley Special

Q&A Session Twenty-Seven is brought to you by TRAIL: TRAIL is a research study from La Trobe University designed by runners for runners. This study is being conducted to explore the impact of running ...

17 Marras 202257min

Dave McNeill - #33

Dave McNeill - #33

FTK celebrates a huge feat in raising over $10,000 for Movember so far! This episode, we welcome fellow MTC athlete Dave McNeill for his second round of co-hosting duties. After taking us through the ...

15 Marras 20221h 28min

Q&A Session Twenty-Six

Q&A Session Twenty-Six

Q&A Session Twenty-Six begins with a MO update from Brett & Joel with varying degrees of success. The first question answered ends in a deep discussion on the competitiveness within Melbourne Track Cl...

10 Marras 202235min

For The Kudos - #32

For The Kudos - #32

Episode #32 is brought to you by WHOOP: Our 32nd episode sees Brett & Joel introduce a new high-tech piece of equipment to their training. With less than a month until Fukuoka Marathon Brett complete...

8 Marras 202252min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
terapiassa
junnut-pelissa
puhu-muru
aamukahvilla
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-pt-paahtio
rss-mighty-finland-podcast
paaasia-podcast
katilon-kahvitunti