For The Kudos - #131
For The Kudos30 Tammi 2025

For The Kudos - #131

Jack, Joel, and Tess are back in the Richmond studio to record Episode 130. The episode kicks off, as usual, with plenty of side stories and laughs before they dive into their training weeks. TRAINING WEEKS Joel takes the lead in discussing their training weeks, starting with how he cranks out some solid k reps before finishing his week with his best threshold yet at Falls Creek—capping off at 139k for his biggest week ever! Jack, also up at Falls, shares his k rep session, completed at a pace Joel can only dream about, before the two recap their last long run on the mountain. Tess wraps up her final Pulse session before jetting off to Sydney for some corporate duties and tackling her first threshold at Centennial Park. THE BIG Q A listener writes in seeking advice on a dilemma regarding the Sydney Marathon ballot. GIVE SOME KUDOS Tess kicks off this segment by giving a huge shoutout to the female runners hitting the road around Centennial Park for their Friday morning jog. Joel recommends a new techno/ambient artist he's been into recently, named Loidas, before Jack wraps up the segment by offering kudos to grass tracks.

TWHSOITWTWATSA Tess takes aim at some controversial choices made by the Under Armour team for their men’s elite kit—let’s just say grey half tights won’t be making the 2025 in-list. Jack shares his thoughts on carbon sandals, while Joel throws Tess under the bus after receiving a photo of her wearing a questionably sized visor…

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

Jaksot(351)

Q&A Session One

Q&A Session One

FTK arrives with the first Q&A session: a weekly opportunity for the listeners to ask anything they'd like. This week the boys discuss how they approach their easy runs, Brett explains the experience ...

4 Maalis 202225min

For The Kudos - #05

For The Kudos - #05

Welcome to the fifth instalment of season one. Brett & Joel take us through their training weeks in the lead up to the 10km “Run The Bridge” road race in Hobart where Brett took the win and Joel finis...

1 Maalis 202258min

Heapsgoodrunners - #04

Heapsgoodrunners - #04

Episode four peers into the iron-clad secret identity of the Instagram account @heapsgoodrunners and reveals never-before-heard information into who is behind it. Joel interviews the mastermind respon...

22 Helmi 20221h 30min

Charlotte Purdue - #03

Charlotte Purdue - #03

The FTK studio welcomes British Marathon star Charlotte Purdue to Episode Three. Charlotte holds the third fastest Women’s Marathon time in the UK, achieving this feat in the London Marathon following...

15 Helmi 20221h 19min

Dave McNeill - #02

Dave McNeill - #02

Three-time Olympian Dave McNeill joins the roaming FTK Studio (this week's recording is brought to you by Joel's sister's boyfriend's family's dining table… wrap your head around that!) to bring a who...

8 Helmi 20221h 48min

Rose Davies - #01

Rose Davies - #01

The FTK Studio (currently Brett’s girlfriend Saskia’s kitchen table) welcomes Tokyo 2020 Olympian and Australian 10000m Champion Rose Davies to this week’s episode. We delve into the Zatopek: 10, hear...

1 Helmi 20221h 5min

Introducing For The Kudos - #00

Introducing For The Kudos - #00

For The Kudos is a running podcast by Australian elite distance runners Brett Robinson and Joel Tobin-White. Expect professional athlete training insights, race predictions and recaps, and a star stud...

30 Tammi 202245min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
audio-sport-juoksu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
fitnessvastaanotto
rss-addiktit
rss-kyykkya-ja-kuoharia