Spiked Up - #40 with Genevieve Gregson
For The Kudos1 Helmi 2025

Spiked Up - #40 with Genevieve Gregson

Spiked Up Episode 40 - what to expect when you’re expecting with Gen Gregson!

In part one of this special episode Rose gives the listeners the update we’ve all been waiting for and Sarah goes through her training week which included stealing Rose’s Mt McKay CR & some speed work at sea level.

Gen Gregson joins the conversation for part 2 as she discusses running while pregnant. We get to hear all about her experience pre and postpartum with her first born and the challenges she faced when navigating a return to running. Her training looks a bit different at the moment but she explains how much fun she’s having along the way.

The episode concludes with TWSOITWASA which highlights young Aussies setting records & the Keely Classic.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Rose: https://www.instagram.com/rose.davies

Sarah: https://www.instagram.com/sarahbilling

Jaksot(351)

Australian Women’s Marathon Series - Jess Stenson

Australian Women’s Marathon Series - Jess Stenson

This episode is brought to you by PREPD Hydration Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running ...

22 Touko 20231h 32min

For The Kudos - #54

For The Kudos - #54

Episode 54 is brought to you by Sydney Marathon: Brett & Joel arrive in the studio to record the final episode of Season 4. The two kick things off by going hard on Jordy Williamsz' famous fish pie b...

17 Touko 20231h 10min

Australian Women’s Marathon Series - Benita Willis

Australian Women’s Marathon Series - Benita Willis

This episode is brought to you by Glósóli Sport – Post Workout Dry Shampoo Mist Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth con...

15 Touko 20231h 33min

For The Kudos - #53

For The Kudos - #53

Brett & Joel overcome their hangovers (from Brett's birthday drinks the night before) to bring you episode 53. Brett's training suffered as he fought a nasty illness, while Joel takes us through his w...

10 Touko 202343min

Australian Women’s Marathon Series - Lisa Weightman

Australian Women’s Marathon Series - Lisa Weightman

This episode is brought to you by PREPD Hydration: Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running...

8 Touko 20231h 14min

For The Kudos - #52

For The Kudos - #52

Episode 52 is brought to you by Sydney Marathon: Brett & Joel kick things off with a discussion on the new & improved Sydney Marathon course before transitioning to a conversation around racing short...

3 Touko 202354min

Australian Women’s Marathon Series - Eloise Wellings

Australian Women’s Marathon Series - Eloise Wellings

This episode is brought to you by PREPD Hydration: Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running...

1 Touko 20231h 24min

Brett’s London Marathon Recap Special

Brett’s London Marathon Recap Special

This special episode is brought to you by Run Kaizen: Brett returns from rainy London to the comfort of the FTK studio for this special episode. Brett breaks down each part of his marathon performanc...

27 Huhti 202351min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-pt-paahtio
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-mighty-finland-podcast
rss-en-saa-unta
rss-fitissa-podcast