Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction

Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction

Resentment is silently fueling your addiction and sabotaging your recovery—and most men don’t even know it’s happening. In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra, world-renowned coach and creator of The Mindful Habit System, exposes the hidden force that keeps men stuck in cycles of shame, secrecy, and sabotage: resentment. If you're battling sex addiction or porn addiction, chances are you're also fighting a part of you that feels controlled, dismissed, or unheard. That resentful part becomes the justifier—the one who says, “Why bother?”… “She’ll never forgive me”… “I’ll never be good enough.” Inside this episode:
  • How resentment becomes the fuel for relapse and acting out
  • The truth about your power dynamic post-D-Day (Discovery Day)
  • Why traditional therapy often misses this key internal battle
  • The game-changing impact of parts work (think Pixar's Inside Out for grown men in recovery)
  • How to stop reacting and start leading your resentful part with self-leadership
  • And how journaling, awareness, and mindfulness can transform resentment from a saboteur to an ally
You’ll learn why this internal part of you was trained to keep score, how it developed, and how to finally break free by meeting your needs proactively instead of reactively. Whether you're in the early stages of healing or years into recovery, this episode will give you the language, insight, and tools you need to finally stop feeding the wrong wolf—and start taking your power back.

Cut & Paste This Link for The Resentment Part PDF - https://drive.google.com/file/d/1L60BA7Hk-VuzQa6G302IfysNp4ut_TiR/view?usp=sharing

📍 Visit https://www.mindfulhabithelp.com to learn more about our programs or download the free worksheet Craig mentions in this episode.

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Sex Addiction 101: Everything You Need To Know About Triggers & What to Do About Them

Sex Addiction 101: Everything You Need To Know About Triggers & What to Do About Them

Listen to world-renowned experts Craig Perra & Adrian Sztroybn dive deep into triggers. Your triggers are never going away. You must learn to use them to create positive results. If you want more help: Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

24 Maalis 202036min

Coronavirus Is Attacking Your Marriage - 14 Steps to Not Be a Divorce Statistic & Save Your Family

Coronavirus Is Attacking Your Marriage - 14 Steps to Not Be a Divorce Statistic & Save Your Family

If you are already struggling with sex addiction and porn addiction Coronavirus is going to wreak havoc on your relationship and challenge it in ways you can't even imagine. Divorces in China are through the roof because of Coronavirus forcing couples to spend time together. Coronavirus Is Attacking Your Marriage - 14 Steps to Not Be a Divorce Statistic & Save Your Family. Craig Perra, C.P.C., J.D.Founder, The Mindful Habit® SystemCall (877) 769-3790 if you want information about working with Craig one on one or joining his group coaching program.Visit https://www.themindfulhabit.comRead my 230+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleITunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2

21 Maalis 202024min

Coronavirus 🦠🦠🦠Pathetic Excuses and YOUR Sex & Porn Addiction. 😱Shocking truth to manage crisis 🏥

Coronavirus 🦠🦠🦠Pathetic Excuses and YOUR Sex & Porn Addiction. 😱Shocking truth to manage crisis 🏥

Listen to Craig Perra break down the Coronavirus and its impact on sex & porn addiction and the excuses your mind might be entertaining right now to numb, cope and escape. Cam girl revenue is up, porn watching has exploded and healthy sexuality is going to hell in a handbasket. Watch this podcast to learn the shocking secret that you need to hear right now if you are going to be successful. This crisis will kill you or make you stronger. You choose. Call (877) 769-3790 or visit https://www.themindfulhabit.com if you need more help.Read our 230+ Excellent 5 Star Verified Reviews https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyle

18 Maalis 202014min

5 Reasons Why Your Marriage Stinks Even Though You Are "Sober" From Porn Addiction

5 Reasons Why Your Marriage Stinks Even Though You Are "Sober" From Porn Addiction

Stopping doing something is only part of the solution when you're dealing with sex addiction and porn addiction. So many men come to us having confused sobriety with success. Sobriety does not = success in the world of sex addiction and porn addiction. Not doing the thing is only part of the equation. Listen to world renowned sex addiction experts Craig Perra, the founder of The MIndful Habit® System and George Morning, the author of Habitland, break it down for you regarding why your marriage still stinks despite your sobriety. Email: george@themindfulhabit.comSchedule time with Coach G: http://go.oncehub.com/CoachGJoin the Mindful Habit Online Group Coaching Program: https://www.themindfulhabitonline.com/a/22574/5XqyGwzL50% SCHOLARSHIP CODE: Free copy of HabitLand - The Entry, The Residency, The Exodus: https://habitlandbook.lpages.co/habitland/

15 Maalis 202022min

Coronavirus, Fear, Habits and Sex Addiction - 6 Ways to Use the Virus to Grow and Evolve

Coronavirus, Fear, Habits and Sex Addiction - 6 Ways to Use the Virus to Grow and Evolve

While the coronavirus has nothing to do with sex addiction and porn addiction on it's face, fear does. Listen to this powerful episode where world renowned Sex Addiction Expert Craig Perra identifies 6 growth opportunities presented by the coronavirus. Since it's likely not going to kill you, how can you use it to grow in powerful ways. When there is fear present, there is lack of agency and control considering fear is the primary driver of all acting out for sex and porn addiction. Men act out with porn for example to numb, cope and escape, ... from what? Fear. Dive into the issues presented by the coronavirus including your habits around news consumption. The 24 hour news cycle is poison and men addicted to this news cycle are also addicted to porn.

10 Maalis 202026min

Sex Addiction 101: 7 Reasons Why The Disease Based Model is Hurting You

Sex Addiction 101: 7 Reasons Why The Disease Based Model is Hurting You

Even though the American Psychiatric Association has repeatedly refused to create a new disease called sex addiction and porn addiction, most people seeking treatment for compulsive sexual behavior use some form of the 12-Step Sex Addicts Anonymous model for their treatment. This approach designates the behavior as the product of disease. This is woefully misplaced and is actually harming lots of men. If you need help with sex addiction and porn addiction, please visit https://www.themindfulhabitonline.com/a/5599/mQmnMh4ESex Addiction Expert, Psychologist and Counselor Adrian Sztobryn joins Craig for a powerful broadcast highlighting just how many roles compulsive sexual behavior (sex addiction/porn addiction) can serve in one's life. Listen to learn why the 12 Step Sex Addicts Anonymous model followed by by most therapists and counselors is keeping you stuck and not helping you understand why an addict "acts out" the way he does. If you want to work with Adrian one on one, explore his Enhanced Accountability Program - https://www.themindfulhabitonline.com/store/mnAQejSqSchedule a free session with him here - https://go.oncehub.com/adriansztobrynListen and learn The Mindful Habit System from https://www.themindfulhabitonline.com/a/5599/mQmnMh4E is one of the leading treatment modalities worldwide for the treatment of sex addiction and porn addiction.If you need structured help in treating your sex addiction or porn addiction, visit https://www.themindfulhabit.com or call Adrian at (800) 214-5249 or email him at adrian@themindfulhabit.com.

25 Helmi 202045min

The "Good" Parts of Being Addicted to Porn

The "Good" Parts of Being Addicted to Porn

Porn addiction is serving a purpose in your life. It's meeting needs and in this broadcast Coach Craig Perra of https://themindfulhabit.com explains how you need to know which of your needs porn is meeting in your life ... so you can get these needs met in a healthy constructive way. All of your bad habits are meeting needs in your life. Fact. Learn this concept and apply it to all your bad habits so you can learn how to be successful in creating healthy sexulaity and a great life.

4 Helmi 202020min

Five Regrets of The Dying for Sex Addicts and Porn Addicts

Five Regrets of The Dying for Sex Addicts and Porn Addicts

Top 5 Regrets of The Dying for Sex Addicts and Porn Addicts. Based upon the article by Bronnie Ware. https://bronnieware.com/blog/regrets-of-the-dying/Every person struggling with sex addiction and porn addiction will end up with these common regrets if they don't change their ways. Coach Craig Perra of https://www.themindfulhabit.com presents the 5 regrets in a way that will help you reflect on yourself to see if you are headed down a lonely regretful past. Listen as Craig, as the Ghost of Christmas Future, brings you to your potential future if you don't change the trajectory of your life. Life is too short to suck.

10 Joulu 201921min

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