Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction

Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction

Resentment is silently fueling your addiction and sabotaging your recovery—and most men don’t even know it’s happening. In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra, world-renowned coach and creator of The Mindful Habit System, exposes the hidden force that keeps men stuck in cycles of shame, secrecy, and sabotage: resentment. If you're battling sex addiction or porn addiction, chances are you're also fighting a part of you that feels controlled, dismissed, or unheard. That resentful part becomes the justifier—the one who says, “Why bother?”… “She’ll never forgive me”… “I’ll never be good enough.” Inside this episode:
  • How resentment becomes the fuel for relapse and acting out
  • The truth about your power dynamic post-D-Day (Discovery Day)
  • Why traditional therapy often misses this key internal battle
  • The game-changing impact of parts work (think Pixar's Inside Out for grown men in recovery)
  • How to stop reacting and start leading your resentful part with self-leadership
  • And how journaling, awareness, and mindfulness can transform resentment from a saboteur to an ally
You’ll learn why this internal part of you was trained to keep score, how it developed, and how to finally break free by meeting your needs proactively instead of reactively. Whether you're in the early stages of healing or years into recovery, this episode will give you the language, insight, and tools you need to finally stop feeding the wrong wolf—and start taking your power back.

Cut & Paste This Link for The Resentment Part PDF - https://drive.google.com/file/d/1L60BA7Hk-VuzQa6G302IfysNp4ut_TiR/view?usp=sharing

📍 Visit https://www.mindfulhabithelp.com to learn more about our programs or download the free worksheet Craig mentions in this episode.

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Women Addicted to Sex: Interview with a Female Sex Addict

Women Addicted to Sex: Interview with a Female Sex Addict

Women Addicted to Sex: Interview with a Female Sex Addict: Female sex addiction is not often talked about and still lives in the shadows. Women addicted to porn often have no one to talk too. In this powerful interview, Life Coach Craig Perra talks with a woman who's sexual behavior was out of control, having negative consequences on her life.

14 Helmi 201842min

Elevating Sex Addiction with Expert Bill Herring

Elevating Sex Addiction with Expert Bill Herring

More and more treatment providers are using terms that don't include the "addiction" label. There's lots of reasons for this but essentially our understanding of unhealthy sexuality or chronically problematic sexual behavior or compulsive sexual behavior or hypersexuality or sex addiction is evolving. In this powerful interview you will learn about a framework that will help you better understand unhealthy aspects of your sexuality and help you define healthy aspects of your destination - which must be HEALTHY SEXUALITY.

31 Tammi 201853min

The Arrogance of The Sex Addict: Donald Trump/Stormy Daniels and more

The Arrogance of The Sex Addict: Donald Trump/Stormy Daniels and more

In this broadcast of Sex Afflictions and Porn Addictions, Coach Craig reflects on a friend who was recently arrested for attempted solicitation of a minor and Donald Trump's alleged affair with Stormy Daniels. Listen as he reflects on the risks he created for himself when he was struggling and how he took steps to break free.

25 Tammi 201817min

Busted for Sexting With a Minor - An Interview

Busted for Sexting With a Minor - An Interview

In this podcast, sex and porn addiction expert Craig Perra talks to a man who's compulsive behavior brought him to a low that changed his life forever. His alcoholism and porn led him to sexting with a teenage girl and this ultimately got the attention of law enforcement and his life changed forever.

18 Tammi 201823min

Behind the Mask of The Sexual Harasser

Behind the Mask of The Sexual Harasser

Behind the Mask of The Sexual Harasser. Who is this person? What makes them tick? Why do they do what they do? In this episode we look behind the mask and answer these questions.

17 Marras 201716min

I Behaved Like Harvey Weinstein

I Behaved Like Harvey Weinstein

The Harvey Weinstein sexual assault/sexual harassment scandal is giving all of us men an opportunity to look in the mirror and examine if we've ever exploited a power dynamic to advance our sexual agenda. I have.

13 Loka 201720min

Mastery of Self  - Interview with an Ex-Porn Addict

Mastery of Self - Interview with an Ex-Porn Addict

In this powerful podcast Coach Craig talks to a man who has profoundly changed his life and elevated his mind body and spirit to a whole another level. Watch this podcast and see Tim’s transformation from zero to hero.

24 Elo 201727min

Partner of Sex Addict Shares Her Secret

Partner of Sex Addict Shares Her Secret

In this powerful podcast, Coach Craig talks to the partner of a sex addict. In this interview she shares the secret that propelled her success and how she finally broke free from a terrible relationship and found her beautiful self in the process.

22 Elo 201732min

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