She Talks Back hosted by Heidi Hardacre31 Heinä 2023

The Power of asking 'What If'? (when making BIG decisions)

Join Heidi as she explores the power of two tiny words 'What If'? Find out how two tiny words can have such an impact on decision making and big life choices. Heidi shares how many of us always consider the worst case scenario when making BIG life decisions and she wants to show you that there is another way. She explains how the brain is keeping us safe and how the feeling of misalignment can show up in the body.

Key Takeaways

Next time you are making a BIG decision trying thinking of the positive consequences (rather than the negative)
Rather than thinking 'what if I don't get it / what if I fail > consider the opposite - 'what if it is the best decision I ever make, what if it makes me feel excited and happy'
Our brains are keeping us safe all the time. So we have to build our self-awareness to turn off the safety switch and consider taking a risk in order to fully progress and develop

Enjoying the show? Please leave a review! - even a couple of words can really help. Share a picture of you listening on your socials and tag me in it for a personalised thank you.

Let's Connect!

Instagram: ⁠@heidihi_coach⁠

Facebook: ⁠Heidi Hardacre⁠

LinkedIn: ⁠Heidi Hardacre⁠

Email: ⁠heidi@heidihardacre.com⁠

If you would like to know how to work with me and my coaching options drop me a message on my socials or fill out an ⁠application form⁠.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(13)

How to handle rejection 🙅‍♀️

This week Heidi talks back on REJECTION. Yes, it's a toughie. But Heidi is here to share her own experience of rejection from jobs and how she bounced back. Heidi reminds you that it's important to fe...

2 Loka 202327min

Pumpkin spice and all things nice 🎃🧣

This week Heidi is shaking things up and talking about the transition into Autumn. Heidi talks about her bucket list items for the season, what the change of season means to her and what types of acti...

18 Syys 202323min

Trust in the workplace: do you feel truly trusted?

This week Heidi dives into the topic of trust in the workplace. It's a topic that has been on her mind for some time and she wanted to give some honest thoughts and opinions on how it feels to be trus...

4 Syys 202327min

Being a Beginner: Embracing the art of making mistakes

This week Heidi answers some of your burning questions around toxic positivity and how to get comfortable with making mistakes and being a beginner again. This episode follows on from episode 4 - rele...

28 Elo 202329min

How to part ways with procrastination

This week Heidi shares her thoughts on the topic of Procrastination and what we can do to stop procrastination in it's tracks. She discusses her own battles with procrastination and asks you to explor...

21 Elo 202329min

Help! I'm having a crisis of confidence!

This week Heidi speaks directly from the heart as she open's up about my her own crisis of confidence and the feelings that have gone alongside this recently. She wants to show you that it is totally ...

14 Elo 202325min

What's wrong with being confident?

Inspired by Demi Lovato, in this episode Heidi shares her personal opinion on 'what's wrong with being confident?'. She explores the delicate line between confidence and arrogance and shares some of h...

7 Elo 202323min