She Talks Back hosted by Heidi Hardacre2 Loka 2023

How to handle rejection 🙅‍♀️

This week Heidi talks back on REJECTION. Yes, it's a toughie. But Heidi is here to share her own experience of rejection from jobs and how she bounced back. Heidi reminds you that it's important to feel your feelings but you also need to show yourself compassion and also learn how to move forward and not let yourself fall into the self-doubt pit.

This week she shares how handling rejection is a human experience but its a great way for us to build resilience and learn to understand our own emotions even more.

So take a deep breath and let's tackle this topic. Together. As Heidi shares her BIG tips to help you through the toughest, and most normal experience we all go through at least once in our lives.

Key Takeaways:

What is rejection?
The 5 stages of rejection
Heidi's personal experience of rejection
Heidi's top tips to handle and best deal with rejection so you can move forwards and build resilience

Let's Connect!

Instagram: ⁠⁠⁠⁠⁠@heidihi_coach⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠Heidi Hardacre⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠Heidi Hardacre⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠heidi@heidihardacre.com⁠⁠⁠⁠⁠

If you would like to know how to work with me and my coaching options drop me a message on my socials or fill out an ⁠⁠⁠⁠⁠application form⁠⁠⁠

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