We ask a dietitian how much protein we *actually* need
Out with protein...in with fibre? It feels like we’ve been told to eat ENORMOUS amounts of protein for a while now…but now TikTok is telling us that we need to forget about protein and focus on gettin...
4 Touko 202537min
How Courtney Ugle is breaking the cycle of domestic violence
Courtney Ugle is a proud Noongar woman from Bunbury, WA, and the founder of Waangkiny: an organisation committed to breaking down the stigma of silence in First Nations communities. Courtney lost both...
29 Huhti 202550min
The pressure to do a “full body renovation” before your wedding
This week we’re talking about making new friends as an adult. Laura comes with advice from Mel Robbins’ new book and Steph suggests doing what Taylor Swift did to her when she was living in New York C...
27 Huhti 202535min
Laura’s London Marathon update + Steph’s mother blessing
It's a big week of personal updates this week! Laura gives an update on the London Marathon this weekend and Steph shares about her recent mother blessing ahead of the birth of her second bub. Plus! W...
20 Huhti 202533min
How Josh van Cuylenburg learned to back himself
Josh van Cuylenburg is one third of the podcast The Imperfects alongside his brother Hugh and their friend Ryan. We’ve had Hugh and Ryan on the podcast before and we were very honoured to finally have...
15 Huhti 202547min
Can you be 100% present at work when you’re a parent?
Ellen Pompeo (aka Meredith from Grey’s Anatomy) was on Call Her Daddy recently and said it’s impossible to be 100% present at work if you’re a mother because there will always be a part of you that’s ...
13 Huhti 202535min
What Steph will do differently with baby no. 2
All of the lessons that Steph learned with Harvey that she’ll do again, or leave behind, for baby number two! Last year we posted a question box about Steph’s second pregnancy and sooo many of your q...
8 Huhti 202522min
Let’s stop asking if people are pregnant
We’ve got a bit going on this week! First up - a group of content creators, founders & podcasters (mostly women) were invited to Canberra to attend the Budget lock-up and were dismissed as "self-obses...
6 Huhti 202535min
