E66: The Ultimate Guide to Marathon Nutrition with Six Star Finisher & Nutritionist, Meghann Featherstun
Marathon Talk28 Maalis 2025

E66: The Ultimate Guide to Marathon Nutrition with Six Star Finisher & Nutritionist, Meghann Featherstun

Rethink your marathon nutrition, because we're debunking some of the biggest fueling myths with Six Star Finisher and Nutritionist, Meghann Featherstun!

She joins us in a packed Marathon Talk to help you unlock your full potential on your next long run, plus we cover the running world's biggest news from London's 56,000 strong lineup, to the GOAT's return down under, and a race for our robot overlords in Beijing…

In this episode of Marathon Talk:

  • 3:30 - The big news this week features Eliud Kipchoge's appearance at Sydney's first Major, a 'race that eats its young', London's record-breaking lineup, a robot race in Beijing, and much more

  • 19:15 - Meghann Featherstun, nutritionist and Six Star Finisher, debunks the biggest carbo loading myths, guides us through proper fuelling, and shares recovery strategies to nail your next long run

  • 46:30 - Notes from our community this week include Rome Marathon finishers Davina and Josh, and a statement of intent from regional listener Brian


Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Meghann Featherstun

https://www.featherstonenutrition.com/

https://www.instagram.com/featherstonenutrition/

Marcel Altenburg on Crowd Control

https://wmmajors.shorthandstories.com/majors-issue-9/crowd-pleaser/index.html

Abbott World Marathon Majors

https://www.worldmarathonmajors.com/

https://www.instagram.com/wmmajors/

Martin Yelling

https://www.instagram.com/martinyelling/

Deena Kastor

https://www.instagram.com/deena8050/

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E51: Cole Hocker - Olympic 1500m Champion

E51: Cole Hocker - Olympic 1500m Champion

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E50: Ray Flynn - Irish Mile Record Holder, Olympian and Agent

E50: Ray Flynn - Irish Mile Record Holder, Olympian and Agent

It's with a heavy heart that we wave au revoir to Paris for the Olympics, but what a thrilling anthology of racing stories it's written for us. Not only do we debrief all the quintessential moments ...

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E49: Summer Olympic Games - Paris 2024

E49: Summer Olympic Games - Paris 2024

We are right in the thick of Olympic athletics action and on the eve of the Olympic Marathon in Paris. In this week's episode of Marathon Talk, Martin & Deena take a look at their favourite Olympic ...

9 Elo 202447min

E48: Chris & Nik Nikic - The World's First 6 Star Finisher with Down's Syndrome

E48: Chris & Nik Nikic - The World's First 6 Star Finisher with Down's Syndrome

March 2024 saw barriers broken at the Tokyo Marathon by a man whose dedication to being 1% better every day is utterly inspiring - Chris Nikic. The first to complete the 6 Abbott Majors as an athlete ...

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E47: Marcus Brown - Co-Founder of One Percent Running Club

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Running is for everyone, and there are few flying the flag higher for that than the incredible Marcus Brown. From 4:55 finishes to Co-Founding his own running club championing diverse backgrounds in t...

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E46: Chris Slater - Finisher at 2024's Marathon Des Sables

E46: Chris Slater - Finisher at 2024's Marathon Des Sables

The Marathon Des Sables in the Sahara Desert is among the toughest feats any runner can achieve, and fresh from a Top 50 finish is the remarkable Chris Slater. It's a privilege and a pleasure to speak...

28 Kesä 202457min

E45: The Pub Quiz - with AbbottWMM Chief Content Officer, Danny Coyle

E45: The Pub Quiz - with AbbottWMM Chief Content Officer, Danny Coyle

The AbbottWMM MTT Age Group World Championships are nearly upon us - are you ready for the blazing fast field lining up in Sydney? This week's Marathon Talk is your chance to put that to the test, as ...

14 Kesä 202445min

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