Why We Need to Embrace Stress
Chasing Life28 Maalis 2025

Why We Need to Embrace Stress

Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,’ says too little stress can be just as bad for you. Bergquist sits down with Dr. Sanjay Gupta to explain the surprising science behind how some stress can make you healthier, and the steps you can take to harness it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jaksot(619)

Staying Fit, Staying Safe

Staying Fit, Staying Safe

Fitness centers are starting to reopen around the country. Whether you are ready to go back or prefer to exercise at home, CNN Chief Medical Correspondent Dr. Sanjay Gupta shares some tips on how to s...

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The Future of Surveillance

The Future of Surveillance

Mobile apps, QR codes, facial recognition. Everyone is looking to technology for help in this pandemic, but some experts worry that this could infringe on individual privacy, even once the pandemic ha...

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The Future of Restaurants

The Future of Restaurants

During this pandemic, restaurants have no longer been able to perform their role as social and cultural hubs. Even when they reopen, they may not function as they did in the past. CNN Chief Medical Co...

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The Future of Travel

The Future of Travel

Our experience in airports and airplanes changed dramatically after 9/11. And experts now expect a similar transformation as a result of the pandemic. CNN Chief Medical Correspondent Dr. Sanjay Gupta ...

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The Future of Education

The Future of Education

With this school year disrupted for so many, students and families are wondering what may happen in the fall. CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with CNN correspondent Evan McMorr...

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Rethinking Normal with Fareed Zakaria

Rethinking Normal with Fareed Zakaria

As most states begin to reopen, much of the country is thinking about the future. Which aspects of our lives will have changed forever? CNN Chief Medical Correspondent Dr. Sanjay Gupta and CNN host Fa...

11 Touko 202012min

Thank You, Teacher

Thank You, Teacher

It's National Teacher Appreciation Week, and there's rarely been a more important time to be grateful for their hard work. CNN Chief Medical Correspondent Dr. Sanjay Gupta highlights some teachers' st...

8 Touko 202014min

The Psychological Toll of Working on the Front Lines

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Healthcare workers on the front lines are risking not only their lives, but their mental and emotional health as well. CNN's Chief Medical Correspondent Dr. Sanjay Gupta speaks with Dr. Steven McDonal...

7 Touko 202017min

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