344 | Veja Condor 3 Advanced, Canadian Geese, Jury Duty, Emo Heartbreak Hill
The Drop28 Maalis 2025

344 | Veja Condor 3 Advanced, Canadian Geese, Jury Duty, Emo Heartbreak Hill

If you've ever looked a Canadian goose in the eye, well, you know you've seen pure evil. Today on the podcast, we talk about encounters with geese, jury duty in Baltimore, shark cages, and Karl's latest emo hit titled "Heartbreak Hill." We also talk about a few other shoes, including more experiences in the Tracksmith Eliot Racer and the Veja Condor 3 Advanced.


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WAHOO FITNESS

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SWIFTWICK

The best running socks in the game, Swiftwick just launched their new spring collection this week, and Drop listeners can get 15% off their first purchase with code BELIEVE15. Shop here: https://swiftwick.com/collections/believe


LMNT

It’s warming up, which means you’re sweating more, which means you need more salt. Like, a lot more. Luckily, LMNT has 1000 mg of the stuff, as well as potassium and magnesium. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedrop


MICHAEL BONSBY HVAC

We talk a lot about performance and recovery—but let’s be real, if your home’s not comfortable, neither is your training. That’s why we teamed up with Michael Bonsby HVAC, a local Maryland legend and part of the Zephyr Home Services crew. They helped us out big time, and now they’re offering Believe in the Run listeners $50 off any service or new install. Spring is almost here, so get ready to elevate your cool down after this summer’s hottest runs. They’ve got you covered, so book your service now at www.michaelbonsbyhvac.com.


INDEX

3:05 - Favorite Seasons / Second Summer

5:28 - TV talk

13:00 - Boston Marathon course / Getting your heart actually broken at Heartbreak Hill

20:51 - Dolphins and sharks

27:00 - Evil Geese

31:20 - Robbe's Jury Duty experience

38:37 - Nepo Babies

42:15 - The Speed Project / Barkley Marathon / HAT 50K

1:07:06 - Weightlifting talk

1:09:00 - Shoe talk

1:16:00 - Tracksmith Signs Steph Bruce / Puma "Got High" ad

1:22:34 - Veja Condor 3 Advanced

Jaksot(441)

081 | Brice Partouche, Founder of Satisfy Running

081 | Brice Partouche, Founder of Satisfy Running

Combining fine craftsmanship with high-quality materials and wrapping that in a distinctive run culture package, Brice Partouche has taken Satisfy Running to a whole different level. This was a great conversation about what it takes to create a high-end brand that's hyper-focused on quality, design, and the culture around its image. In the intro to this week's podcast, we talk about finding trash on the run (again), Kanye West, New Balance 1080v12, and the big names running this weekend's NYRR Half Marathon. Check out Satisfy Running: https://satisfyrunning.com/ Follow Satisfy on Instagram: https://www.instagram.com/satisfyrunning/ This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

18 Maalis 20221h 29min

080 | Steven Sashen, Founder of Xero Shoes

080 | Steven Sashen, Founder of Xero Shoes

Buckle up, because this is a wild ride into the world of minimalist shoes with Xero Shoes founder Steven Sashen. Steve declined an offer on Shark Tank and ended up turning his small company into a $12 million dollar brand focused on the natural form of running. Even in the golden era of max cushion shoes, his company continues to find a dedicated consumer base. He's not afraid to spell out and defend his running philosophy in this interview. In the intro, we talk about our training, the Barkley Marathons, Gate River Run, and Eliud Kipchoge's continued dominance in winning the Tokyo Marathon. Check out Xero shoes: https://xeroshoes.com This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

11 Maalis 20221h 48min

079 | Dustin Joubert, Running Shoe Researcher

079 | Dustin Joubert, Running Shoe Researcher

Ever wonder about the REAL benefit of race shoes, not just the one that's marketed to you? This week's guest is super shoe running nerd Dustin Joubert. Dustin has a Ph.D. in Exercise Physiology and works in a lab to test whether the technology of running shoes creates a larger benefit to human running performance. The intro this week offers a special treat. The BITR team discusses their training in the Puma Fast-R, with a special drop-in with Todd Falker, the Product Line Manager of Puma Running. Dustin's Instagram: https://www.instagram.com/labratrundown/ This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

4 Maalis 20221h 45min

078 | Dakotah Lindwurm, Puma Athlete

078 | Dakotah Lindwurm, Puma Athlete

From ice hockey goalie to elite marathoner (it's Minnesota, what do you expect), Dakotah Lindwurm embodies the grit and endurance of an elite marathoner. Recently signed to Puma, Dakotah already has a win at Grandma's Marathon and finished third American at the 2021 Boston Marathon. We discuss her underdog mentality, her 5x-a-week gym routine, and what it was like to DNF her first marathon. Follow Dakotah Lindwurm on Instagram: https://www.instagram.com/dakotahlindwurm/ The Believe in the Run team also chats about their sleep, training, upcoming races, whats going on with Kara Goucher, sketchy running routes and more. Wanna sleep like Thomas? Check out the Chili Ooler ➡ https://trk.chilisleep.com/SH9I This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 25% on any product (no code necessary): https://www.insidetracker.com/dropin

25 Helmi 20221h 34min

077 | Kirk Christensen, Innovation Leader of Footwear at GORE-TEX

077 | Kirk Christensen, Innovation Leader of Footwear at GORE-TEX

Ever wonder how waterproof shoes work? Or if you should invest in a pair? This week's guest is Kirk Christensen is Innovation Leader in Footwear for GORE-TEX, the most trusted name in waterproofing. We talk about developing high-tech materials, why waterproof shoes are still great in the summertime, GORE's lifetime guarantee, and more. We also talk about our training and Robbe's exceptional experience in the Hoka Tecton X. Learn more about GORE-TEX ➡ https://www.gore-tex.com/footwear This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

18 Helmi 20221h 53min

076 | Christina Welsh, Marathoner

076 | Christina Welsh, Marathoner

In three years, Christina Welsh lowered her marathon time by nearly an hour to 2:33, good enough to become one of the fastest women marathoners in America. We talk about what she’s learned along the way, her next racing goals, and her ultra-high mileage (peaking at 135 miles a week). Thomas, Meaghan, and Robbe chat about their experience down at the Donna Marathon. Robbe dropped a significant new half marathon PR and Meaghan won her fifth Donna Marathon title in a row, thanks in part to the pacing support of our good friend Ben Johnson. Battling insane 20 mph headwinds is never easy, but the crew was able to toe the line and bring back some impressive results. Thomas also shares his opinions about the Nike Streakfly. This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

11 Helmi 20221h 36min

075 | Jeremy Ardanuy, Chasing The OTQ

075 | Jeremy Ardanuy, Chasing The OTQ

On this week's podcast, Thomas and Meg talk to one of their very own Faster Bastards, Jeremy Ardanuy. Jeremy has won the Baltimore Marathon not only once, but twice, making him one of the strongest runners in the region. We talk about his running history (including a major blow-up in his first marathon), how he trains while working towards his Ph.D. at Johns Hopkins University, and his execution during the Houston Marathon this past January where he ran a 2:20:47. We also talk about the Puma Velocity Nitro 2 and the New Balance 880v12 as well as their upcoming race weekend at The Donna Marathon, Winter GRIT results, and why packing cubes will change your life. This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 25% on any product (no code necessary): https://www.insidetracker.com/dropin

4 Helmi 20221h 48min

074 | Brittany Charboneau, The North Face Athlete & Dopey Challenge Champion

074 | Brittany Charboneau, The North Face Athlete & Dopey Challenge Champion

All right folks, hold on tight for this one but I think we might have just found the 13th Disney princess. On this week's episode, Meaghan and Thomas chat with The North Face distance runner Brittany Charboneau (aka the Funny Runner). Brittany won all four races (5K, 10k, half marathon and marathon) in four days at Disney's Dopey Challenge at Walt Disney World. Charboneau's bubbly personality is as fun as her goofy race day costumes. You can catch Brittany hunting down the competition in the marathon or performing stand up comedy at her local theatre. The BITR team chats about the final week of Winter GRIT, marathon training, dealing with injury, and gluten free bread crumbs. This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 25% on any product (no code necessary): https://www.insidetracker.com/dropin

28 Tammi 20221h 46min

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