Resilience, Self Love and Joy with Amberly Lago

Are you having a hard time, been set back by a challenge?

Amberly Lago is a TEDx speaker, peak performance coach, best-selling author, founder of The Unstoppable Life Mastermind, and host of the global top 1% podcast, The Amberly Lago Show. Amberly has overcome major trauma, including a horrific motorcycle accident that shattered her right leg and altered her life forever. An international speaker on joy, grit, resilience, and connection, she has shared stages with thought leaders including Mel Robbins, Jay Shetty, and Lewis Howes, and has spoken for multimillion-dollar companies such as Lululemon, Google, and Athleta. Amberly is the author of "True Grit and Grace: Turning Tragedy into Triumph" and her newest title, "Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life’s Ups and Downs" (Wiley; February 2025).


You can find more from Amberly here:


Website: https://amberlylago.com

Podcast: https://amberlylago.com/podcast/

Book: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago/dp/1394265549

Facebook: https://www.facebook.com/amberly.lago/

Instagram:
https://www.instagram.com/amberlylagomotivation/ https://www.instagram.com/theamberlylagoshow/

LinkedIn:
https://www.linkedin.com/in/amberlylago/

Jaksot(1267)

Visualisation

Visualisation

I talk about visualisation today, some different types you can use and the benefits of putting into a daily practice can help you. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

9 Tammi 202012min

You Are More Than That

You Are More Than That

'You Are More Than That' is a book about discovering your purpose in life and following steps to living it every day by taking continuous actions. I talk about the content and give a preview into my new book that will be coming out at the end of January. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

28 Joulu 20196min

Positive State Change

Positive State Change

I talk about how you can help shift your state change. Although life will throw some great challenges at us, there are actions you can take to feel more positive. If you do them on a consistent basis. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

28 Joulu 20199min

Self Esteem and Self Confidence

Self Esteem and Self Confidence

I talk about self esteem and self confidence. Some ideas on how to improve in these areas and the differences between the two. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

28 Joulu 201915min

Joys of Journaling

Joys of Journaling

I talk about the joys of journaling and how it can play a positive impact on your mental and emotional health. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

28 Joulu 201912min

The Benefits of Reducing Social Media and The News

The Benefits of Reducing Social Media and The News

I go into how reducing social media and the news can be really beneficial for your happiness and productivity. Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

28 Joulu 201915min

Coaching

Coaching

I talk about the value of getting coaching in your life. Website: Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Joulu 20198min

To Teach is to Learn

To Teach is to Learn

I talk about how teaching the knowledge you pick up can help your learning. Website: Website: jonnypardoe.com Amazon, Facebook, Instagram, LinkedIn, YouTube, Spotify Podcasts, Apple Podcasts and Anchor Podcasts: Jonny Pardoe

24 Joulu 20198min

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