How Much Can Our Systems Take?
Adoptees Dish30 Tammi 2023

How Much Can Our Systems Take?

Life feels so heavy these days. We cannot turn on the news without being bombarded with horrific images or devastating realities. This episode pauses and reflects on how to care for yourself when things feel like too much. For those who have complex trauma and live with chronic stress we see you and know how exhausting things can feel right now. You are seen and have community here.

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