"We Know How Its Feels"
In this episode, we kick off Season 4 with an honest chat about COVID-19 and its effects on our mental health as well as our physical health. We also touch on the topic of how we deal with overlapping...
14 Tammi 202254min
"Tiny Little Changes"
In this episode, we interview certified nutritionist, personal trainer, coach, and fellow Fibro Warrior Rachel Gerson of Pain-Free Kitchen. We discuss everything from diets and nutrition, food allergi...
19 Marras 20211h
"Healing and Liberating"
In this episode, we share the music that touches our souls and lifts us up when it all gets to be a bit too much. We talk about some of our favorite songs that have stuck with us through our journeys ...
12 Marras 202141min
"Fibro Fears"
In this episode, we went with a Halloween theme and shared the things that scare us the most about Fibromyalgia and Chronic Illness. We discuss the fear of change, having hard discussions with family ...
5 Marras 202157min
"Balance the Pain"
In this episode, we interview husband, father, writer, producer, director, podcast host, and most importantly a fellow chronic pain warrior, Kil. We discuss the road to his Fibromyalgia and Scoliosis ...
29 Loka 20211h
"Finding the Patterns"
In this episode, we interview writer, educator, father of three, and fellow Fibro warrior Abe Gruswitz. We discuss Abe's intricate history with chronic illness and overlapping conditions, how he attem...
22 Loka 202148min
"Flare Fest 2021"
In this episode, we thought it was appropriate since we were all in a big old Fibro flare to share some of the most common triggers for flare-ups when it comes to having Fibromyalgia. We discuss the T...
8 Loka 202150min
