Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice (Best Of)
We Can Do Hard Things30 Maalis 2025

Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice (Best Of)

1. How to listen to the signals our bodies give us, and other concrete strategies to hold on to being human. 2. The healing power of honoring and reconnecting with our little girl selves and with our Mother Earth. 3. How, if all else fails, we can practice presence and embodiment by talking to a house plant. 4. The traumatizing effect of purity culture, colonization, and assimilation, and how to come home to the wholeness of our core nature, desire, and wisdom. 5. Concrete, everyday acts of rebellion that help us regain what we lost, and restore us to who we really are. About Kaitlin: Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, Kaitlin writes on the intersections of spirituality and identity. She is a wise and vital voice on decolonizing our bodies, faith, and families, and the freedom and peace of embodiment - finding wholeness in ourselves, our stories, and our lineage. Her new book, Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, examines the journey of resisting the status quo by caring for ourselves, one another, and Mother Earth – and is available now. Find her on Twitter and Instagram at @kaitlincurtice. If you want to hear more about Embodiment, please listen to the We Can Do Hard Things episode 168 Sonya Renee Taylor: What If You Loved Your Body?

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44. GABRIELLE UNION: Infertility, Bonus Parents & Free Families

44. GABRIELLE UNION: Infertility, Bonus Parents & Free Families

1. Gabrielle shares—as rawly and honestly as we’ve ever heard—about the “emotional chaos” of her years experiencing miscarriage, infertility, and surrogacy. 2. Gabrielle and Abby discuss the label and...

16 Marras 20211h 8min

43. Esther Perel Answers Your Relationship Questions

43. Esther Perel Answers Your Relationship Questions

1. Why Esther often recommends letter writing if you don’t know quite how to start—or have—hard conversations.   2. What to say—and when to say it—to show up for a friend who is in a bad relationship....

11 Marras 202145min

42. ARE YOUR RELATIONSHIPS ALIVE? with Esther Perel

42. ARE YOUR RELATIONSHIPS ALIVE? with Esther Perel

1. How, if you have been struggling in your romantic, parental, family, or work relationships through the lingering uncertainty of the last two years, you are not alone. 2. The revolutionary understan...

9 Marras 20211h 3min

41. LANDING IN LOVE: Is the settling-in phase the best stage of love?

41. LANDING IN LOVE: Is the settling-in phase the best stage of love?

1. How Glennon and Abby transitioned from the “falling in love” phase to “landing in love” at different times—and how Glennon felt “bamboozled” by it. 2. How the self-inflicted guilt of pursuing joy r...

4 Marras 202152min

40. FALLING IN LOVE: Is there really “the one” or is “the one” YOU?

40. FALLING IN LOVE: Is there really “the one” or is “the one” YOU?

1. Why “falling in love” feels like you’re losing your mind—and Amanda’s experience when Glennon fell hard for Abby.  2. Why Abby thinks the idea of “the one” is the most romantic way to live, and why...

2 Marras 202159min

39. Passion, Praise & Getting Personal

39. Passion, Praise & Getting Personal

1. Glennon makes a “pod-pology”—and why we should stop saying, “I can’t imagine.”  2. Amanda makes the case for no longer praising people as “superheroes”—and why we should stop giving them lip servic...

28 Loka 202150min

38. HOW TO SAY NO with Simone Biles and Laurie Hernandez

38. HOW TO SAY NO with Simone Biles and Laurie Hernandez

HOW TO SAY NO with Simone Biles and Laurie Hernandez  In this very special conversation, three GOATs and Glennon discuss: 1. What we can learn from Simone’s revolutionary decision at the Tokyo Olympi...

26 Loka 202152min

37. Creativity, Chemistry & Claiming Your Joy

37. Creativity, Chemistry & Claiming Your Joy

1. How Amanda’s breaking point—when her life felt like all “shoulds” and no “wants”—led to simple, concrete changes.  2. Why the labels put upon us early—the sporty one, the smart one, the artsy one—c...

21 Loka 202139min

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