💗 Meditation MondayđŸ§˜â€â™€ïž - Before You Do the Hard Thing

💗 Meditation MondayđŸ§˜â€â™€ïž - Before You Do the Hard Thing

Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you need to jump into action in a certain direction, but you just can’t seem to move? If you have a HARD THING in front of you right now, then this meditation is for you. I’m taking you through a guided visualization of the best possible scenario that’s awaiting you on the other end, so you can get out of avoidance, stay deeply connected to your POWER and feel empowered and ready to do the hard thing. All the love, Katie PS: If you liked this meditation, check out a similar one here! https://womensmeditationnetwork.com/i-make-decisions.../ Enjoying our meditations on Apple Podcast? We would so appreciate a rating and review! https://podcasts.apple.com/.../meditation.../id1413585087 (Scroll down to the bottom and click on “ratings and Reviews” and then “write a review.” Thank you!) Remember that we have 20 different podcasts available for you to listen to
all for free on Apple or Spotify or wherever you listen to podcasts. https://womensmeditationnetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Be Still Meditation đŸŒș- From Meditation for Women

Be Still Meditation đŸŒș- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

2 Huhti 202113min

Meditation: The Power of Stillness 🌈(Stillness)

Meditation: The Power of Stillness 🌈(Stillness)

Good morning, Beautiful. This week, we’ve been meditating on stillness. Why is stillness so important? Because it’s the access point for peace, Love, And connection with our diving selves. The t...

1 Huhti 202110min

Meditation: Practicing Silence 🎧(Stillness)

Meditation: Practicing Silence 🎧(Stillness)

Good morning, Beautiful. This week, our meditation theme is stillness. We’ll begin with a little bit of guidance and then the music will play as you practice being with the silence, practice touchin...

31 Maalis 202110min

Meditation: Mini Moments of Stillness đŸ§˜đŸŒâ€â™€ïž(Stillness)

Meditation: Mini Moments of Stillness đŸ§˜đŸŒâ€â™€ïž(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. It is common thought that the goal of meditation is to be still all the time. To have a silent mind and a deep stillness for the e...

30 Maalis 202111min

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. Stillness is a calm, quiet, motionless state. It’s the space between our breaths.  It’s the silent space of presence where time sto...

29 Maalis 202110min

Let Go of the Day - A Meditation Poem 😮- from Sleep Meditation for Women

Let Go of the Day - A Meditation Poem 😮- from Sleep Meditation for Women

Tonight's meditation originally aired on the Sleep Meditation for Women podcast that I hope will help you ease into deep sleep tonight.  It goes along with our theme of the week and I really hope you ...

26 Maalis 202122min

Let Go of the Shoulds 🩋- From Meditation for Women

Let Go of the Shoulds 🩋- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

26 Maalis 202112min

Meditation: Let Go of the Stress đŸ§˜đŸ»â€â™€ïž(Let Go)

Meditation: Let Go of the Stress đŸ§˜đŸ»â€â™€ïž(Let Go)

Good morning, Beautiful. This week, the theme of our meditations has been letting go. Of all the things to let go of, stress may be the most important.  And the one we must constantly practice over ...

25 Maalis 202110min

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