Journal Entry #3 Boundaries....what are thooooose???

Journal Entry #3 Boundaries....what are thooooose???

Boundaries y'all...what are thoooooose??? Listen while we discuss our personal experiences with overextending, having all of the feelings and practicing healthier boundaries. How do you protect your peace? Where are you setting good boundaries, and where do you need to get better?

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Jaksot(41)

Journal Entry #23 - What the ancestors got RIGHT

Journal Entry #23 - What the ancestors got RIGHT

We don't want to be in any trouble with the ancestors - so with much respect and gratitude to them, we present you with what the ancestors got right! What did yours get right? What practices of thei...

9 Loka 202251min

Journal Entry #22 - What the ancestors got wrong

Journal Entry #22 - What the ancestors got wrong

We over here borrowing trouble, y'all - talking about what the ancestors got wrong and then cringing in the corner hoping they don't hear this episode. We're risking our lives and inheritances to brin...

9 Loka 202247min

Journal Entry #21 Wypipo Shit

Journal Entry #21 Wypipo Shit

Today we talk about how things in our lives became known as “wypipo shit” We ponder if there are real societal barriers creating disparities or if we are just making excuses for sticking to what we kn...

12 Syys 202253min

Journal Entry #20 What happens to our relationships over time?

Journal Entry #20 What happens to our relationships over time?

Have you outgrown someone or been outgrown by them? Do your relationships go out with a bang, or quietly fizzle? Join us as we talk about the ways relationships transition over time.

28 Elo 202253min

Journal Entry #19 Use Your Words

Journal Entry #19 Use Your Words

Do you ever second guess how to present sensitive information? Do you sometimes find yourself questioning whether you said what you wanted to say in a way that was impactful but without making too ma...

14 Elo 202242min

Journal Entry #18 Is it Trauma or Character?

Journal Entry #18 Is it Trauma or Character?

Ever wonder if the way someone shows up in the world is because of their character or if it's due to the traumatic experiences they've endured? Join us as we chew on ideas and unofficially decide what...

25 Heinä 202245min

Journal Entry 17 Saying YES

Journal Entry 17 Saying YES

What happens when we say yes? Let's talk about what we say yes to, what's harder to say yes to, and why we plan to say yes more often.

11 Heinä 202254min

Journal Entry #16 Celebrating Identities

Journal Entry #16 Celebrating Identities

It's PRIDE month, and Juneteenth, and Afro Caribbean Heritage month (that's totally a thing!) and we're talking about heritage and cultural celebration days. Which ones do you celebrate and how do yo...

27 Kesä 202252min

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