
Journal Entry #15 It's almost our birthdays, and that's got us thinking...
Adia's just about to enter her 40s while Aisha is barreling full steam ahead chasing down 50 - we take a retrospective look at our 20s and 30s and what the 40 have been and could be. We want to hear ...
12 Kesä 202245min

Journal Entry #14 Difficult Conversations
What makes difficult conversations so difficult? Is the subject matter taboo? Is there a power differential in the relationship? Or is the person you need to talk to difficult? Consider what you need ...
30 Touko 20221h

Journal Entry #12 Deprivation
Why do we deprive ourselves of some things and over indulge on others? What makes some childhood "rules" become adult rules, while others become adult rebellions? What's the balance and how do we st...
2 Touko 202244min

Journal Entry #11 Betrayal
How do you define betrayal? Is it simply the opposite of loyalty? Can you recall the first time you felt betrayed? How did it impact you? What did you feel, what did you tell yourself it meant, how di...
19 Huhti 202251min

Journal Entry #10 What is wellness, and how do you do it?
We've gotten lots of messages about wellness and find that it doesn't always necessarily match with what makes us feel well. We're talking about what wellness looks and feels like to us, but as alway...
4 Huhti 20221h

Journal Entry #9 Soon Come - but not really
A common colloquialism among Caribbean people is "soon come" intended to mean I'll be there (or back) soon - only some of them don't really know what "soon" means. This experience of waiting on peopl...
14 Maalis 202243min

Journal Entry #8 Is work supposed to be fun?
Is work your primary purpose, or do you go to work to fund your primary purpose? If work is your main purpose, was that the goal? Or did you wake up one day and find yourself there? Are you pursuing...
28 Helmi 202242min



















