9. How to Overcome Perfectionism
In this episode, I'm going to share 4 sneaky signs you're strugglingw with perfectionism, 8 emotions that result from perfectionism, and 3 ways to break out of the cycle and overcome this tricky probl...
21 Helmi 202429min
8. 4 Ways to Recharge
Listen to this week's episode to learn the 4 ways to recharge so you get more energy back into your highly sensitive day. Visit stephanielinn.com/workshopsandclasses to sign up for an upcoming event....
14 Helmi 202422min
7. Excuses or Exhaustion?
Listen to today's episode for 5 ways to tell whether you're making excuses to avoid and procrastinate what you really want or whether you genuinely need to take a break - without guilt or self-judgeme...
7 Helmi 202425min
6. Coaching vs. Therapy
In this episode, I’m answering a question I get from a lot of potential clients – what’s the difference between coaching and therapy? I am all for you building a team of people who can support you on...
31 Tammi 202421min
5. Your Mind is the Answer
In this episode, I'm sharing how you can use your mind as a tool with your high sensitivity to get what you want in your life. stephanielinn.com
24 Tammi 202425min
3. What High Sensitivity is NOT
Hey there, Highly Sensitive Person! In today's episode, I want to talk about what high sensitivity is NOT. Turns out, there are a lot of misconceptions about high sensitivity, so in today's episode, I...
12 Tammi 202413min
2. What IS High Sensitivity?
Hey there, highly sensitive person! In this episode of The Highly Sensitive Club, I'm giving you the nuts and bolts explanation of what high sensitivity actually is. We'll start out with a brief expla...
12 Tammi 202420min
