43. Highly Sensitive Formula for Success

43. Highly Sensitive Formula for Success

Are you learning and doing a lot but still feeling stuck? Not moving any closer to your goals?


In this episode of the Highly Sensitive Club, Stephanie Linn, Certified Professional Coach and Highly Sensitive Person, discusses the balance between learning and action as essential components for success, particularly for Highly Sensitive People. She emphasizes the importance of finding a personal formula that works for each individual, whether they tend to overlearn or overact. Through personal anecdotes and insights, she encourages listeners to embrace both preparation and action, suggesting a 50-50 balance as an ideal balance for achieving their goals. The episode concludes with a call to action for listeners to reflect on their own habits and beliefs regarding learning and action.


00:43 Introduction to the Winning Formula

05:00 The Procrastination Trap

08:27 The Productivity Trap

09:53 Finding Your Personal Balance

13:04The Importance of Beliefs

16:28Personal Insights and Learning

19:51The Journey of Action and Reflection


Book a free consultation call at stephanielinn.com.

Suggest a topic or ask a question for a future episode at stephanielinn.com/suggestion-box.

Get coached, and your session will become an episode that helps other HSPs too! Apply to get your free coaching session for the podcast at stephanielinn.com/apply.

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23. What to Do When You're On the Outside Looking In

23. What to Do When You're On the Outside Looking In

Learn about your mindset and actions to help you belong, even in a non-sensitive world. Visit stephanielinn.com/highlysensitivesociety to join with promo code PODCAST for your first month free.

29 Touko 202416min

22. 5 Ways to Spot an HSP

22. 5 Ways to Spot an HSP

Feel like you're alone in the world, surrounded by people who just don't get your sensitivity? Wondering if that person you suspect might be highly sensitive really IS? This is the episode for you. ...

22 Touko 202416min

21. Healing Your Money Stories

21. Healing Your Money Stories

Feeling guilty, ashamed, or embarrassed about past financial decisions - including debt? Want a fresh perspective that doesn't make you feel like you're irresponsible, lazy, or selfish for making tot...

15 Touko 202424min

20. Intuition and Inner Authority with Melissa Chavis

20. Intuition and Inner Authority with Melissa Chavis

Do you have everything you're "supposed" to want and still feel unhappy or unfulfilled most of the time? Tapping into your intuition might be the next step for you. Melissa Chavis, Intuitive Coach a...

8 Touko 202444min

19. Get Out of Self-Judgement Loops

19. Get Out of Self-Judgement Loops

We think self-judgement is going to motivate us and help us make progress, but it's one of the most harmful things we can do to ourselves and our goals. Join me for today's episode on how to get out ...

1 Touko 202421min

18. Master Your Time

18. Master Your Time

Do you value "free time" but it's overshadowed by guilt and all the "shoulds" you could be doing? Are you constantly busy but don't feel like you accomplished anything meaningful at the end of the day...

24 Huhti 202430min

17. The New Way to Learn

17. The New Way to Learn

Ever bounced around between books, courses, podcasts, and YouTube videos to gather information and yet you're STILL stuck? Are you thinking, "Someone just tell me what to do already, and I'll do it!"?...

17 Huhti 202417min

16. How to Become Ready for Anything

16. How to Become Ready for Anything

Ever hear the phrase, "Start before you're ready" and immediately recoil in fear and anxiety? Do you immediately retreat into the nearest course, book, or podcast when someone says you "should" do som...

10 Huhti 202428min

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