51. Building a Beautiful Relationship with Yourself

51. Building a Beautiful Relationship with Yourself

In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, and fellow Highly Sensitive Person) explores the importance of building a secure relationship with oneself, emphasizing the role of attachment theory in personal growth. She discusses different attachment styles, the journey of transformation through coaching, and the significance of self-affirmation. The conversation highlights the need for self-care and the impact of nurturing one's own emotional well-being on relationships with others. Steph encourages listeners to reflect on their self-relationship and offers guidance on how to cultivate a more fulfilling connection with themselves.


Chapters


00:00 Highly Sensitive Club Ep 51 Intro

00:40 Building a Relationship with Yourself

07:09 Transformative Coaching Journeys

10:28 Other People are Mirrors For Our Internal Landscape

15:34 The Power of Self-Affirmation


stephanielinn.com

Jaksot(95)

95. Mind the Gap between Done and Next

95. Mind the Gap between Done and Next

SummaryThis episode explores how highly sensitive people can manage their energy and tasks more effectively by minding the gap between completion and ongoing effort. Stephanie Linn shares practical st...

4 Maalis 35min

94. Growth Mindset and Skills You Keep for Life

94. Growth Mindset and Skills You Keep for Life

You can learn literally anything, Highly Sensitive Person!In this episode, Stephanie Linn discusses the importance of adopting a growth mindset, particularly for highly sensitive people (HSPs). She ex...

29 Tammi 45min

93. Becoming the Creator of Your Life

93. Becoming the Creator of Your Life

SummaryIn this episode of The Highly Sensitive Club, Stephanie Linn revisits the concept of being the creator of your life, a topic she first discussed two years ago. She emphasizes the importance of ...

14 Tammi 41min

92. Write Your (2025) Story

92. Write Your (2025) Story

In this week's episode of Highly Sensitive Club, Highly Sensitive Person Coach Steph Linn (CPC, ACC) shares a simple yet powerful workshop to help you decide on the story you want to tell about this p...

31 Joulu 202514min

91. Gaming and High Sensitivity with Billy "Bear" Burgess

91. Gaming and High Sensitivity with Billy "Bear" Burgess

Steph talks with Billy "Bear" Burgess this week about the overlap between gamers, empaths, and (highly) sensitive people.You'll laugh. You'll hear parts of your story reflected from Billy. You'll defi...

17 Joulu 202540min

90. Rewriting Painful Memories into Empowering Stories

90. Rewriting Painful Memories into Empowering Stories

Know those embarrassing, painful memories that pop into your mind like a cringe-bomb while you're just going about your day?As a sensitive or Highly Sensitive Person, your powerful imagination and dee...

3 Joulu 202525min

89. Reclaim Your Authority Now

89. Reclaim Your Authority Now

You might not even realize you're doing this, Highly Sensitive Person, but I bet you have at least one instance in your life right now.In this episode, Stephanie Linn (CPC, ACC) discusses the importan...

19 Marras 202543min

88. Behind the Scenes Fall 2025

88. Behind the Scenes Fall 2025

Want to know how Steph is walking her talk as a growth-oriented Highly Sensitive Person (HSP) in this season?In this episode, Certified Coach Steph Linn (CPC, ACC) shares her personal reflections and ...

5 Marras 202548min

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