51. Building a Beautiful Relationship with Yourself

51. Building a Beautiful Relationship with Yourself

In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, and fellow Highly Sensitive Person) explores the importance of building a secure relationship with oneself, emphasizing the role of attachment theory in personal growth. She discusses different attachment styles, the journey of transformation through coaching, and the significance of self-affirmation. The conversation highlights the need for self-care and the impact of nurturing one's own emotional well-being on relationships with others. Steph encourages listeners to reflect on their self-relationship and offers guidance on how to cultivate a more fulfilling connection with themselves.


Chapters


00:00 Highly Sensitive Club Ep 51 Intro

00:40 Building a Relationship with Yourself

07:09 Transformative Coaching Journeys

10:28 Other People are Mirrors For Our Internal Landscape

15:34 The Power of Self-Affirmation


stephanielinn.com

Jaksot(97)

65. Big Power in Small Dreams

65. Big Power in Small Dreams

In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, Highly Sensitive Person) discusses the importance of recognizing and pursuing small dreams for Highly Sensitive People. She emph...

20 Maalis 202534min

64. Expanding Your Energetic Capacity

64. Expanding Your Energetic Capacity

Feeling like your Highly Sensitive energy levels hold you back from living like a "normal person?" Are you constantly pushing yourself past your limits and taking days to recover?In this episode of th...

13 Maalis 202539min

63. Passive vs. Active Processing

63. Passive vs. Active Processing

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6 Maalis 202521min

62. Breaking Free from Codependency and Toxic Relationships with Jamie Davis

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Trigger Warning: This episode includes a discussion of depression, codependency, narcissism, and financial abuse. Please proceed gently, or wait for next week's episode, if these topics bring up inten...

26 Helmi 202529min

61. How to Make Being a Rule-Follower Work for You

61. How to Make Being a Rule-Follower Work for You

Do you identify as a rule-follower - and can't figure out why other people can't seem to follow simple instructions?! Maybe you're feeling overloaded with obligations and responsibilities for everythi...

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60. Behind the Scenes: February 2025

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Wanna know what it's like on this side of the camera? You're getting your wish with this seasonal update BTS episode of Highly Sensitive Club.In this episode of the Highly Sensitive Club, Stephanie Li...

12 Helmi 202518min

59. Encouragement for Uncertain Times

59. Encouragement for Uncertain Times

Feeling like you're going through it right now? Listen to this episode anytime you need a boost when you're feeling uncertain about the future. In this episode of the Highly Sensitive Club, Stephanie...

6 Helmi 20259min

58. Belief and Possibility

58. Belief and Possibility

In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, and Highly Sensitive Person) discusses the importance of belief and possibility for Highly Sensitive People. She emphasizes how ...

29 Tammi 202522min

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