Almost 301 Huhti 2025

757. The Best of Mel Robbins: BEAT Anxiety + Bring Your Desires To Life

Get ready for an Almost 30 fan favorite…MEL ROBBINS!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we’re revisiting some of the LIFE-CHANGING episodes + guests that helped us write our book. Ahead, Mel reveals how simple daily rituals can lead to profound shifts in self-esteem and personal power. She also opens up about her personal battles, from overcoming financial struggles to finding her voice in the world of podcasting. Spoiler—even Mel Robbins gets imposter syndrome, and she knows how to help you push past yours! Learn how to tap into your truest desires, obliterate self-doubt, and leverage that inner spark to manifest your goals. For anyone with a dream, this is for you! We also talk about: The magic of the "Five Second Rule" for overcoming hesitation Why self-kindness is more important than meditation + exercise How to manage anxiety with self-belief Energetic alignment + recognizing what truly fuels your spirit Overcoming societal pressures + reclaiming your intuition Financial + emotional resilience during the toughest times Finding clarity by writing down your deepest desires Juggling life changes + nurturing your most authentic dreams Resources Website: https://www.melrobbins.com/letthemtheory Instagram: @melrobbins Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! Galatea | Right now, Galatea is offering our listeners an extra 25% off on top of an already-irresistibly-affordable subscription when you go to https://galatea.com/almost30. AG1 | AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/almost30 to get this offer! BEAM | Beam’s Dream is clinically shown to improve sleep. Click https://shopbeam.com/ALMOST30 and use code ALMOST30 to get up to 40% off. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(890)

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Ladies, if you’re worried about your timeline, fertility, or aging…there’s no need to fear anymore. In this episode, Lucy Goff, founder of LYMA, joins Krista to talk about having a baby at 49, reb...

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878. You want to write a book? We break down the entire process as two bestsellers

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877. Men need consequences: Why modern dating is so broken with Adam Lane Smith

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9 Kesä 1h 38min

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875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue

Feeling exhausted or disconnected from your body—even when you’re “doing everything right?” K+L sit down with DailyBasis founders Izzy Fischer + Sophie Allen, alongside board-certified OBGYN Christy E...

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28 Touko 1h 14min