Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

Episode 236: Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind | In this episode of The Yoga Inspired Life, Shayla is here to help you redefine balance—because real balance isn’t about doing it all perfectly, it’s about finding a rhythm that works for you. If you’ve ever felt stuck in an all-or-nothing mindset, struggling to juggle routines, goals, and self-care, this episode is your reminder that balance is not about control—it’s about flow. Shayla dives deep into the mi...

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All Things Astrology 🌙✨ with Julien Elizabeth

All Things Astrology 🌙✨ with Julien Elizabeth

Episode 18: Talking all things astrology with teacher, astrologer, coach and writer, Julien Elizabeth! Julien is deeply inspired by the study of consciousness, nature's cycles and the body's ability ...

8 Joulu 20201h 20min

Let's talk TEACHING YOGA 💗

Let's talk TEACHING YOGA 💗

Episode 17: Today's solo ep is for my fellow yoga teachers, current and aspiring! I'm sharing my journey to how I started teaching yoga, giving you my top yoga teacher tips, sharing my thoughts on how...

2 Joulu 202042min

Healing trauma, self-care, and burning BRIGHT with Kelsey Patel 💫

Healing trauma, self-care, and burning BRIGHT with Kelsey Patel 💫

Episode 16: Today's super special episode is with the amazing Kelsey Patel ✨ Kelsey and I had a candid conversation about all things energy, self-regulation, burnout, chronic stress, trauma trapped in...

24 Marras 202053min

The power of GRATITUDE ✨

The power of GRATITUDE ✨

Episode 15: Today we are talking GRATITUDE GRATITUDE GRATITUDE! Why it's so powerful, how it can change your brain and ways to make it a daily practice!✨Let's stay connected:Instagram: @shaylaquinnYou...

17 Marras 202014min

Manifestation: MAKE IT HAPPEN with Jordanna Levin ✨

Manifestation: MAKE IT HAPPEN with Jordanna Levin ✨

Episode 14: Talking all things MANIFESTING with the beautiful Jordanna Levin! Jordanna is the author of bestseller Make It Happen, her latest book Higher Love (which will be released soon!) and the ho...

10 Marras 202046min

BURNOUT ISN'T CUTE 😬

BURNOUT ISN'T CUTE 😬

Episode 13: In todays casual solo ep we're talking BURNOUT, CHRONIC STRESS + how to get out of the "do more" trap. PS: The final 2020 cycle of my 12 week self-discovery course The Yoga Inspired Life...

3 Marras 202024min

Crystal Magic with Heather Askinosie of ENERGY MUSE 🔮✨

Crystal Magic with Heather Askinosie of ENERGY MUSE 🔮✨

Episode 12: Talking all things CRYSTALS, ENERGY AND RITUALS with crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing Heather Askinosie! For nearly 30 years,...

27 Loka 202051min

Guided Visualization Meditation 💫 + a SPECIAL ANNOUNCEMENT! 🥳

Guided Visualization Meditation 💫 + a SPECIAL ANNOUNCEMENT! 🥳

Episode 11: In todays solo ep I am taking you through a guided visualization meditation that you can do daily as part of your creative visualization practice! The guided meditation starts at 8:03 but ...

20 Loka 202019min

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