MBPP EP. 704 - Doug Bopst: How Finding Fitness In Jail Saved His Life, A Gateway Drug Story

MBPP EP. 704 - Doug Bopst: How Finding Fitness In Jail Saved His Life, A Gateway Drug Story

Doug Bopst started down the slippery slope of depending on drugs to escape his reality. Drugs led to selling which led to jail time where his cell mate introduced him to fitness. Doug is a personal trainer and speaker who can help you transform yourself into the best you. Services include Training, Wellness, and Nutrition.
Follow Doug on IG: https://www.instagram.com/dougbopst/

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Jaksot(1359)

How To Maximize Your Quality of Sleep - Viewer Q&A || MBPP Ep. 937

How To Maximize Your Quality of Sleep - Viewer Q&A || MBPP Ep. 937

In Podcast Episode 937 , Mark Bell, Nsima Inyang, and Andrew Zaragoza take some viewer questions from the discord! 0:00 Intro 0:39 Start of Episode 3:29 Favorite Cookbook for Muscle Building 8:21 How...

26 Touko 20231h 5min

The Best Relationship Advice No One Ever Told You || MBPP Ep. 936

The Best Relationship Advice No One Ever Told You || MBPP Ep. 936

In Episode 936, Mark Bell, Nsima Inyang, and Andrew Zaragoza give relationship advice based on their experiences and why a toxic relationship might not be worth saving.  New Power Project Website: ht...

24 Touko 20231h 1min

How to Take Control of Your Mind to IMPROVE Your Performance - Nick Davenport || MBPP Ep. 935

How to Take Control of Your Mind to IMPROVE Your Performance - Nick Davenport || MBPP Ep. 935

In this Podcast Episode, Nick Davenport aka Mr. Mental Muscle, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the mental side of improving your performance from self talk to reframing and exp...

23 Touko 20231h 56min

You've Been LIED To About Supplements || MBPP Ep. 934

You've Been LIED To About Supplements || MBPP Ep. 934

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a recent video from former guest, Eugene Teo, explaining how to spot a bad supplement with fake claims  Watch the Eugen...

22 Touko 20231h 4min

Why You Can’t Build Your Self Discipline || MBSS Ep. 46

Why You Can’t Build Your Self Discipline || MBSS Ep. 46

In this edition of Mark Bell's Saturday School, Mark Bell explains why you may not be able to build your own self discipline and gives ways to which you can build it.  New Power Project Website: http...

20 Touko 202353min

The Ultimate Approach To Losing Fat and Keeping It Off

The Ultimate Approach To Losing Fat and Keeping It Off

In this Podcast Supercut, Mike Israetel, Spencer Nadolsky, Brad Kearns, Anthony Chafee, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about all the things you need to do in order to lose weight an...

18 Touko 202356min

Wanting More Muscle is Ruining Your Mental Health? Response to Philip DeFranco || MBPP Ep. 933

Wanting More Muscle is Ruining Your Mental Health? Response to Philip DeFranco || MBPP Ep. 933

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk respond to a video from Philip DeFranco on men struggling with body dysmorphia caused by fitness influencers and the fitness ...

17 Touko 20231h 12min

Overrated: TRT, Supplements, Sauna and More || MBPP Ep. 932

Overrated: TRT, Supplements, Sauna and More || MBPP Ep. 932

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rate various topics ranging from TRT, Protein Powder, Cold Plunging, Sauna and more.  New Power Project Website: https://powerpro...

16 Touko 20231h 21min

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