Break the Bias with Vera Ngosi-Sambrook

Over twenty years ago Claire Smith (@brutalclaire) started running, pushing her baby in a buggy in a bid to lose weight. This August, she was back to pushing a baby stroller but this time, it carried ...

3 Loka 202030min

If you feel dissatisfied with your life, have you done anything about it? No? Then you may want to listen to this podcast for inspiration. A bit fed up with her life and work trajectory, Laura Kennin...

26 Syys 202021min

Beth Pascall, 32 is a true trail blazing ultra runner. Even as a young girl, there was something about exploring the outer edges of comfort and challenging herself that appealed. From begging her da...

19 Syys 202027min

Like many women, Jevid Majid started running through doing Parkrun in then home town of Nottingham in 2017. As a way of getting fit, and finding time for herself, the mum of two says, 'It's the most ...

15 Syys 202020min

Life often takes unexpected turns and that is particularly true for Australian born Lucja Leonard whose life has been changed by a dog. After starting to run to lose weight, she and her husband, Dion,...

3 Syys 202037min

Tahsa Thompson, 43, from London is the founder of Black Girls Do Run UK. Established in 2019, she set the online community up to help inspire women of colour to run for their health, fitness and menta...

7 Elo 202016min

Like many women before her, and many who will come after, Taz started running as a way of getting fit and having some me time from her three sons.  But she would go out before sunrise, initially worri...

31 Heinä 202018min

Iran's first female triathlete, Shirin Gerami took part in the World ITU Championships in London in 2013 in a body suit, inspiring women the world over that your cultural background should not inhibit...

17 Heinä 202025min