Unsubscribe25 Huhti 2024

17 | Sudden Goodbyes, Craving Freedom, and What I’m Unsubscribing to Right Now

Avani shares her raw and vulnerable thoughts on recent events in her life, including the passing of a team member. She reflects on the fragility of life and the importance of honoring legacies. Avani also discusses the concept of freedom and the need to create space for oneself. She explores the idea of doing less for more impact and unsubscribing from oversubscribing. Additionally, Avani shares the content she is currently consuming, including books and podcasts that have inspired her.

Today on Unsubscribe:

Embracing Life's Fragility: Life is fragile, and it's important to appreciate the ephemerality of life and honor the legacies of those who have passed.
Unsubscribe for Freedom: Creating space and freedom in our lives requires unsubscribing from oversubscribing and doing less for more impact.
Energy Matters: Being intentional about the energy we surround ourselves with, both online and offline, is crucial for our well-being.
Fuel Your Growth: Consuming inspiring and thought-provoking content, such as books and podcasts, can fuel personal growth and transformation.

Chapters

00:00 Introduction and Raw Reflections

10:01 Creating Systems for Freedom

14:30 Releasing from Over-Scheduling

19:23 Unsubscribing to Negative Energy

24:49 Choosing Energies That Align

32:05 Conclusion and Final Thoughts

Connect with Avani:

Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribe
Connect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjain
Website: www.avanimiriyala.com
ClickUp Affiliate link: http://clickup.pxf.io/4PaVZ1

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(36)

35 | Goodbye for Now

In this heartfelt episode, Avani announces her decision to step away from her podcast, Unsubscribe, reflecting on the changes in her life and aspirations. She discusses the importance of embracing cha...

5 Joulu 20249min

34 | The Macronutrients of Happiness

Avani explores the concept of happiness and delves into the three 'macronutrients' that constitute it: enjoyment, satisfaction, and purpose. Drawing inspiration from Harvard social scientist Arthur C....

28 Marras 202419min

33 | Unsubscribing to “Good on Paper” and Living on the Fringes with Bryn Daylor

Avani sits down with Bryn to discuss how to intentionally opt out of anything that drains your energy, freedom, joy, and peace of mind. Bryn shares her journey of creative exploration, the challenges ...

21 Marras 202444min

32 | Recent Unsubscribes (and Subscribes) in Life

Avani revisits the core concept of the podcast: intentionally opting out of things that drain our energy and joy, and making space for what truly matters. Avani shares personal experiences of unsubscr...

14 Marras 202425min

31 | Maxing Out My Capacity, My Winter Arc, and October’s R.E.P.O.R.T

Avani shares personal updates and reflections on her recent experiences, including a trip to Napa and upcoming travels for Diwali. She introduces her October report, discussing her reading, culinary e...

7 Marras 202425min

30 | Anxious Energy, My Super Mario Hack, and Holding Space for YOU

Avani shares her experiences of navigating a busy and anxious week filled with personal and professional responsibilities. She discusses the importance of reframing tasks to make them enjoyable, empha...

31 Loka 202415min

29 | Big Work Upgrades (Sabbatical Upgrades Pt. 3 of 3)

Avani reflects on her sabbatical learnings, discussing the importance of showing up imperfectly, the dynamics of her agency, the significance of effective systems, her podcasting journey, and her evol...

24 Loka 202418min

28 | Big Home Upgrades (Sabbatical Upgrades Pt. 2 of 3)

Avani discusses her journey of significantly upgrading her home to create a more peaceful and zen environment. She shares practical tips on maintaining a clutter-free space, tackling problem areas, an...

17 Loka 202414min