Blood Sweat & Gear 285 Meal Prep Tips, Cardio Set Up, Mentzer vs Yates

Stu Sutherland talks about his plans for the New York Pro TIME STAMPS BELOW w/ Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 teaser 0:40 Intro 1:00 Training at Dusty's old gym 2:00 Hunter Labrada and social media generated drama 4:00 Stu is so chill 6:50 How did he make so much progress? 10:50 Ancillaries to keep health in check 17:00 Thoughts on NY Pro 21:00 Is Stu keeping the hair? 22:35 Learning from past shows 25:00 game plan for the year 30:10 follow Stu Follow Stu Here : 💪 https://www.instagram.com/beef_stu_97/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/hA5AE90BmAA 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #newyorkpro #bodybuildingcoach

15 Touko 202331min

It's Just Bodybuilding 217 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:34 Intro 2:00 Decline Bench vs Regular Bench 5:30 Digestive Issues on diet 12:20 Dusty’s scorpion encounter 14:30 How much salt preworkout? 16:50 How much water should we drink? 21:00 Dry out techniques without diuretics 29:40 Newbies coaching others 38:10 Pyramid sets 44:40 Being in recovery and losing fat 46:50 Dogs or cats 49:00 stretch marks 50:30 Things to do in Vancouver Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Other companies that support Think BIG : 🧪Affiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🧪True Nutrition https://tinyurl.com/2p8n647y Code THINK Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup 🇨🇦 SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC. 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend :https://youtu.be/VKdiq5BpU2g

13 Touko 20231h

IFBB Pro Brent Swansen talks about preparing for New York Pro TIME STAMPS BELOW Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:20 Intro 1:10 Welcome Brent Swansen 2:30 Game Plan since turning Pro 3:40 Working with Chad Nicholls 7:30 Diabetic bodybuilding 14:00 weighing out health risks 19:40 Focusing on health 22:10 Mindset on New York Pro 29:00 Brent’s awesome private gym Follow Brent Here : 💪 https://www.instagram.com/brentswansen/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/hA5AE90BmAA

12 Touko 202332min

Which is Better? Chat GPT or a Real Bodybuilding Coach? TIME STAMPS BELOW It's Just Bodybuilding 216 w/ IFBB Pros Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 2:00 Can ChatGPT replace Bodybuilding Coaches ? 22:10 Dog Rescue 27:50 Something you learned from a gym bro 41:00 Can you eat all your protein in 2 meals? 44:00 Ment Vs T re n 50:15 What Gear Have You Thrown Out? 56:00 Why use 2.5 lb plates? 57:00 Ron melts down about weight stack pins 1:02:00 Glute trainers taking up the machines 1:07:00 Dusty’s Birthday!! Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/fQg3m_w26_0

10 Touko 20231h 21min

Drugs n Stuff with Dave Crosland & Scott McNally TIME STAMPS BELOW Get Fat Burners Here : ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:10 Intro 2:30 Fat Burners 3:30 Clen and ECA 11:10 Fat Burner Categories 12:45 T3, T4 20:00 DNP 34:50 Dave took his scooter out 35:45 Oral Primo 38:00 EQ/Deca without test 41:10 Control estrogen with Mast or Primo or Ai 47:00 Add how much to TRT for a cycle 49:45 Is 190mg test enough for a cycle? 54:30 How long can your cycle be? 56:00 DHT compounds and Prostate health 57:40 How much does GH assist with muscle growth 59:00 Classic physique cycle 🔴 Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video : https://youtu.be/Ex_dtgK5R-U

8 Touko 20231h 6min

Are You Using Enough Gear, DHB Experiences, Worst Clen Stories 😂 TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:15 Intro 1:30 Are you taking enough gear to reach your goals 16:15 DHB 34:00 Best Carb 36:00 Getting TRT in normal range 39:00 When to add Drol or Dbol into a cycle 47:30 Advice for competing in your 40’s 1:00 Worst Clen Stories Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/XTSbVQwmzc4 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #bodybuilding #bodybuildingcoach

5 Touko 20231h 9min

Best Ways to Increase Intensity + How to Be Coachable TIME STAMPS BELOW It's Just Bodybuilding 215 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 Intro 2:00 How to be coachable 26:30 Favorite Intensity Techniques 31:15 Favorite exercises to rest pause 34:30 How to do Rest Pause 40:00 Non-Stim Preworkouts 49:20 Pharma Growth vs Generic 57:00 Dusty judging YOU as a Human Being 58:00 tennis elbow/tendon issues 1:06:10 If you could live 1 year of your life again… Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Think BIG is also Presented By : ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/_JjD7VS7eT0 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #fitnesspodcast #bodybuilding

3 Touko 20231h 24min

Dave Crosland & Scott McNally - Time Stamps Below 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 synopsis 2:15 Dave’s online education course 3:15 Figuring out what compounds work best for YOU 7:50 Why we start with test and build from there? 12:00 What compounds do we use next? 19:50 Longest you’ve heard of someone running Drol 26:00 Insulin for Beginners 39:00 Sub q TRT dosing frequency 41:45 Lipoprotein A 45:45 Building first Deca Cycle 50:50 esterfied DHT 52:00 We asked Chat GPT about Dave 1:01:50 mast and primo in females 1:07:30 FitXpo 🔴 Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Video : https://youtu.be/k8DxUWMA-RQ

1 Touko 20231h 15min