#236 Buy or Sell? Shoes over 40mm Should Be Legal, Shoes Don’t Need Annual Updates, All Shoes Don’t Need to Be Max Stacked

#236 Buy or Sell? Shoes over 40mm Should Be Legal, Shoes Don’t Need Annual Updates, All Shoes Don’t Need to Be Max Stacked

Catch David and Matt on another edition of our favorite debate game: buy or sell! They cover super shoes over 40mm, brand fit issues, stability super shoes, flexible racers, yearly updates, laces, and more. Tune in for some hot, and slightly unhinged, takes.

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Chapters:

  • 0:00 - Intro
  • 2:46 - Shoes over 40mm should be legal
  • 14:42 - There are certain brands that just won't work for certain runners
  • 19:25 - No one will ever make a stability super shoe
  • 25:06 - Highly flexible racing shoes
  • 30:10 - Shoes don't need an update every year
  • 34:44 - All laces should be flat laces
  • 37:34 - Not all super racing shoes need to be 40mm in the heel
  • 41:01 - Not all trainers need to be max stack
  • 44:22 - Santa Barbara has the best tacos
  • 47:54 - Wrap-up

Jaksot(302)

#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review

#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review

In today's episode we dive into the knowledge base surrounding 0 drop shoes and what demands they place on the body. We also discuss transitioning to a 0mm drop platform and considerations of how to d...

3 Marras 202159min

#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain

#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain

In today's episode we first get a peek into David's testing experience of the Bondi X after he took it for a steady state 21 mile long run. We then give some quick tips on recovery after hard race eff...

27 Loka 20211h 6min

#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

In today's episode, Matt sits down with Dustin Joubert to talk about the physiology behind Super Shoes. Dustin has a PhD in Exercise Physiology and is a professor at Stephen F Austin State University....

20 Loka 202154min

#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing?

#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing?

We are back in the recording studio and are thankful to be back together. First, we quickly touch on the differences between the Mizuno Wave Rebellion pre-production model and the final production mod...

13 Loka 20211h 5min

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2

Today we finish our HIGHLIGHTS series with the second part of our conversation on foot strike and how it impacts running and the runner. Next week we will be back with brand new content and updates on...

6 Loka 202141min

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1

It's a busy time over here at Doctors of Running. Matt is getting ready for his qualifying exams, David is in the throws of wedding season, and Nate has his marathon this week. Therefore we are taking...

29 Syys 202131min

#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf?

#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf?

Today's episode was a fun one to record as we jumped back into a deep dive of a shoe. The Saucony Endorphin Pro + is about to hit the market and is an even more race ready option from Saucony. We talk...

22 Syys 202154min

#57 Minimalist vs Maximalist: What Should Kids and the Elderly Wear?

#57 Minimalist vs Maximalist: What Should Kids and the Elderly Wear?

Today we welcome Guest Reviewer Andrea Myers to the roundtable! Andrea is a Doctor of Physical Therapy with 15 years of experience and a board certification in Orthopedics. She gives insight into the ...

15 Syys 20211h 1min

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