This Sh*t is Hard |The Alzheimer's Chronicles | Volume 9 - 658
Welcome to another volume of The Alzheimer's Chronicles — where Chalene and Bret open up and share how they're currently coping during this season with Bret's dad and his Alzheimer's. Thank you to eve...
5 Maalis 202112min
The Biggest Parenting Mistakes and How to Avoid Them - 657
Whether or not you have kids, this episode will prove valuable and provide insight. Because hey, we're all the child of someone. Today, Chalene shares some of the biggest mistakes parents make and how...
3 Maalis 202125min
How to Overcome Self-Doubt and Believe in Yourself, with Jamie Kern Lima - 656
Today, Chalene talks with Jamie Kern Lima — founder of IT Cosmetics. They'll discuss Jamie's journey, including: years of rejection, self-doubt and financial hardship, the skin condition which proved ...
1 Maalis 20211h 2min
6 Things I Wish Someone Had Told Me About Being in Business - 655
After looking back on her life and her journey as an entrepreneur, Chalene shares some not-so-typical business advice straight from the heart. While her words may seem a bit harsh, it's the sort of ad...
24 Helmi 202122min
I Don't Know Who Needs to Hear This.... - 654
Self doubt and negative self-talk could be costing you money, relationships and happiness — in both your personal life and as a business owner. On today's show, Chalene will help you have more belief ...
22 Helmi 202118min
The Alzheimer's Chronicles | Volume 8 - 653
Welcome to another volume of The Alzheimer's Chronicles — where Chalene and Bret open up and share how they're currently coping during this season with Bret's dad and his Alzheimer's. Today's episode...
19 Helmi 202116min
Tips to Get Your Motivation Back - 652
Most of us, at any given time, have at least one area in life where motivation has slipped. It can range from daily fitness to keeping on top of your nutrition to cleaning your closet to getting requi...
17 Helmi 202121min
Cellulite Facts and Myths You Need to Know - 651
80% to 90% of women report having cellulite (including Chalene). So if you're a woman, this episode is most definitely worth a listen! Today, Chalene breaks down all things cellulite, including: facts...
15 Helmi 202127min
