MT7 - Fear of Flying with Johnny Jet

MT7 - Fear of Flying with Johnny Jet

In this episode, Johnny Jet shares his deeply personal story of overcoming a debilitating fear of flying before becoming a travel expert. A dream trip to Australia in high school was derailed when, at the airport, he had a panic attack and refused to board the plane, devastating his family and himself. He spent the next three years struggling with anxiety and fear—not just of flying, but even of leaving home. Learn what triggered this and how Johnny dealt with it. Johnny created a travel newsletter and website in 1995 that he has been publishing ever since. ✅ Tips for Overcoming Fear of Flying Visualize flying—even simulate it at home. Speak with pilots or flight attendants to understand the safety and mechanics of flight. Start small—book shorter flights on larger planes for a smoother experience. Break up long-haul trips with stopovers (e.g., Hawaii or Fiji en route to Australia). Distract yourself with music, reading, or a hobby during takeoff. Avoid alcohol and drugs, which can worsen anxiety and behavior. Consider fear of flying courses, including airline programs with simulators and pilots. Practice gratitude and perspective—remember that flying opens the world. https://amateurtraveler.com/fear-of-flying/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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AT#905 - Travel to Afghanistan

AT#905 - Travel to Afghanistan

Hear about travel to Afghanistan as the Amateur Traveler talks to bigger and adventure tour guide Sibu Szymanowska about this adventurous destination, even for her. Why should you go to Afghanistan? S...

27 Heinä 202446min

AT#904 - Travel to Myrtle Beach, South Carolina

AT#904 - Travel to Myrtle Beach, South Carolina

Hear about travel to Myrtle Beach, South Carolina as the Amateur Traveler talks to Jo Clark from Have Glass, Will Travel about her hometown. Why should someone go to Myrtle Beach? Jo says, "Myrtle Bea...

20 Heinä 202455min

AT#903 - The Great West Way in England

AT#903 - The Great West Way in England

Hear about travel the Great West Way from London to Bristol as the Amateur Traveler talks to Penny Sadler, who writes Adventures of a Carry-on, about her recent trip to Southwest England. Penny Sadler...

13 Heinä 20241h 4min

AT#902 - Travel to India

AT#902 - Travel to India

Hear about travel to India including the Golden Triangle as the Amateur Traveler talks to Nir ben Dov from Israel about his recent trip to the subcontinent. Why should you go to India? "I've gone to I...

6 Heinä 202451min

AT#901 - Travel to the Balkans - Albania, North Macedonia, Kosovo

AT#901 - Travel to the Balkans - Albania, North Macedonia, Kosovo

Hear about travel to Albania, North Macedonia, and Kosovo as the Amateur Traveler talks to Justin Barnes about his recent trip to the Balkans. Why should someone go to the Balkans? Justin says, "It's ...

29 Kesä 202452min

AT#900 - Travel to Emilia-Romagna, Italy

AT#900 - Travel to Emilia-Romagna, Italy

Hear about travel to the Italian region of Emilia-Romagna as the Amateur Traveler talks to Keith Jenkins from VelvetEscape.com who keeps returning to this unvisited gem. Why should you go to Emilia-Ro...

22 Kesä 202446min

AT#899 - Alaska Cruise

AT#899 - Alaska Cruise

Hear about cruising the waters of Alaska and British Columbia as the Amateur Traveler talks to Susan Portnoy about her recent experience on a Hurtigruten expedition ship. Why should you do this cruise...

15 Kesä 202452min

AT#898 - Travel to Newport, Rhode Island

AT#898 - Travel to Newport, Rhode Island

Hear about travel to Newport, Rhode Island as the Amateur Traveler talks to Phil Roberson about this city that was one of the 5 largest in the American colonies.  Why should you visit Newport? Phile s...

8 Kesä 202448min

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