MT7 - Fear of Flying with Johnny Jet

MT7 - Fear of Flying with Johnny Jet

In this episode, Johnny Jet shares his deeply personal story of overcoming a debilitating fear of flying before becoming a travel expert. A dream trip to Australia in high school was derailed when, at the airport, he had a panic attack and refused to board the plane, devastating his family and himself. He spent the next three years struggling with anxiety and fear—not just of flying, but even of leaving home. Learn what triggered this and how Johnny dealt with it. Johnny created a travel newsletter and website in 1995 that he has been publishing ever since. ✅ Tips for Overcoming Fear of Flying Visualize flying—even simulate it at home. Speak with pilots or flight attendants to understand the safety and mechanics of flight. Start small—book shorter flights on larger planes for a smoother experience. Break up long-haul trips with stopovers (e.g., Hawaii or Fiji en route to Australia). Distract yourself with music, reading, or a hobby during takeoff. Avoid alcohol and drugs, which can worsen anxiety and behavior. Consider fear of flying courses, including airline programs with simulators and pilots. Practice gratitude and perspective—remember that flying opens the world. https://amateurtraveler.com/fear-of-flying/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1004)

AT#870 - Travel to Queensland's Gold Coast

AT#870 - Travel to Queensland's Gold Coast

Hear about travel to Queensland's Gold Coast as the Amateur Traveler talks to Leanne and Lyle from BeachTravelWine.com about one of their favorite beach destinations. https://amateurtraveler.com/tra...

21 Loka 202357min

AT#869 - Bay of Bengal Cruise

AT#869 - Bay of Bengal Cruise

Hear about a Viking Ocean Bay of Bengal Cruise to 5 countries from Bangkok to Mumbai as the Amateur Traveler talks to travel writer Elsa Dixon about this East Asia sampler cruise. https://amateurtrave...

14 Loka 202346min

AT#868 - Travel to Transylvania in Romania

AT#868 - Travel to Transylvania in Romania

Hear about things to do in Transylvania in Romania as the Amateur Traveler talks to Ela Palmer from WhereNextNomad.com about this historic and beautiful place that has much more to offer than Dracula ...

7 Loka 20231h 9min

AT#867 - Touring Finland by Train

AT#867 - Touring Finland by Train

Hear about travel to Finland as the Amateur Traveler talks to travel writer Jayne Dear about a one-week itinerary to visit the best of Finland by train. https://amateurtraveler.com/touring-finland-by-...

30 Syys 20231h

AT#866 - Cruise to Greenland

AT#866 - Cruise to Greenland

Hear about a cruise to Greenland as the Amateur Traveler talks to Rebecca Merrell from manopause.com about this rugged and rapidly changing country. https://amateurtraveler.com/cruise-to-greenland/ Wh...

23 Syys 202346min

AT#865 - Great Britain by Train

AT#865 - Great Britain by Train

https://amateurtraveler.com/uk-two-week-itinerary-by-train/ Hear about a UK two-week itinerary by train as the Amateur Traveler talks to Tracy Collins from UKTravelPlanning.com about a train trip in t...

16 Syys 20231h 5min

AT#864 - Best Day Trips from Amsterdam

AT#864 - Best Day Trips from Amsterdam

Best Day Trips from Amsterdam (Podcast) - explore the palaces, castles, windmills, parks, and history of the Netherlands https://amateurtraveler.com/best-day-trips-from-amsterdam/ Hear about day trips...

9 Syys 20231h 19min

AT#863 - Travel to New York City

AT#863 - Travel to New York City

https://amateurtraveler.com/travel-to-new-york-city/ Hear about travel to New York City as the Amateur Traveler talks to Rebecca Shoval from Not Just Tourists NYC about her adopted home in the city t...

2 Syys 20231h 7min

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