MT7 - Fear of Flying with Johnny Jet

MT7 - Fear of Flying with Johnny Jet

In this episode, Johnny Jet shares his deeply personal story of overcoming a debilitating fear of flying before becoming a travel expert. A dream trip to Australia in high school was derailed when, at the airport, he had a panic attack and refused to board the plane, devastating his family and himself. He spent the next three years struggling with anxiety and fear—not just of flying, but even of leaving home. Learn what triggered this and how Johnny dealt with it. Johnny created a travel newsletter and website in 1995 that he has been publishing ever since. ✅ Tips for Overcoming Fear of Flying Visualize flying—even simulate it at home. Speak with pilots or flight attendants to understand the safety and mechanics of flight. Start small—book shorter flights on larger planes for a smoother experience. Break up long-haul trips with stopovers (e.g., Hawaii or Fiji en route to Australia). Distract yourself with music, reading, or a hobby during takeoff. Avoid alcohol and drugs, which can worsen anxiety and behavior. Consider fear of flying courses, including airline programs with simulators and pilots. Practice gratitude and perspective—remember that flying opens the world. https://amateurtraveler.com/fear-of-flying/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1004)

AT#847 - Travel to Cambodia

AT#847 - Travel to Cambodia

Hear about travel to Cambodia as the Amateur Traveler talks to Matt from XpatMatt.com about a 10-day itinerary in this rapidly changing Asian country. Learn more about your ad choices. Visit megaphone...

6 Touko 20231h

AT#764 - Sailing the Caribbean on the Windstar Star Breeze (Repeat)

AT#764 - Sailing the Caribbean on the Windstar Star Breeze (Repeat)

Hear about travel to the Caribbean on the Windstar Sea Breeze as the Amateur Traveler talks about small ships cruising to St Maarten, Barbados, St Lucia, and Antigua. Learn more about your ad choices....

29 Huhti 202352min

AT#846 - Travel to Puglia, Italy

AT#846 - Travel to Puglia, Italy

Hear about a 7-day itinerary in Puglia in southern Italy as the Amateur Traveler talks to Kate Storm from OurEscapeClause.com about her trips to this up-and-coming destination. Learn more about your a...

22 Huhti 202341min

AT#845 - Travel to the Island of Montserrat

AT#845 - Travel to the Island of Montserrat

Hear about travel to the Island of Montserrat as the Amateur Traveler talks to Dan Dekker about his visits to this island with an active volcano. Learn more about your ad choices. Visit megaphone.fm/a...

15 Huhti 202338min

AT#844 - Travel to Tamil Nadu, India

AT#844 - Travel to Tamil Nadu, India

Hear about a one-week itinerary for your travel to Tamil Nadu in Southern India as the Amateur Traveler talks to Girin Nayak about his native region. Learn more about your ad choices. Visit megaphone....

8 Huhti 20231h 3min

AT#843 Travel to Uganda

AT#843 Travel to Uganda

Hear about going on safari in Uganda as the Amateur Traveler talks to Jagdeep Sahni about his recent trip to this East African country. Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Huhti 202342min

AT#842 - Travel to Wisconsin

AT#842 - Travel to Wisconsin

Hear about travel to the state of Wisconsin as the Amateur Traveler talks to Dannelle Gay from TravelingCheesehead.com about her home state. Learn more about your ad choices. Visit megaphone.fm/adchoi...

25 Maalis 202356min

AT#841 - Travel to Fiji (Viti Levu and Taveuni)

AT#841 - Travel to Fiji (Viti Levu and Taveuni)

Hear about travel to Fiji (the islands of Viti Levu and Taveuni) as the Amateur Traveler talks to Justin Barnes about his recent trip to this island nation including some pretty amazing scuba diving e...

18 Maalis 202346min

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