These thoughts kept me silent for decades
Get to know OCD2 Huhti 2025

These thoughts kept me silent for decades

For years, Chrissie Hodges lived a double life— on the outside, everything looked fine. But inside, she was battling nonstop intrusive thoughts she didn’t understand and couldn’t share with anyone. Thoughts so taboo and terrifying, she assumed they made her a bad person.

It wasn’t until a suicide attempt and a lucky diagnosis that Chrissie discovered what she’d been living with all along: OCD. In this raw and revealing interview, Chrissie shares the reality of surviving taboo intrusive thoughts, the shame that kept her silent for decades, and the moment she realized she wasn’t alone—and never had been.

If you’ve ever been afraid to talk about what’s really going on in your mind, this conversation will remind you there’s nothing wrong with who you are — and there IS help available.

Chapters:
0:00 Intro
2:17 When Chrissie first noticed she had OCD
7:32 Made-up narratives to justify OCD
9:50 Sexual orientation OCD
14:53 Getting on medication and going to therapy
16:15 Finally discovering pure OCD
18:47 Trying therapy can be scary
22:05 How Chrissie dealt with feelings of shame
26:52 Other taboo-intrusive thoughts
32:53 The exact taboo thoughts Chrissie experienced
38:30 You’re not alone

Need help treating OCD? Our specially-trained therapists can help. Visit https://learn.nocd.com/podcast to book a free 15-minute consultation and explore options most suited for you.

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(196)

The Overlap Between OCD and Anxiety Explained

The Overlap Between OCD and Anxiety Explained

OCD rarely ever shows up on its own. Many people experience anxiety disorders alongside it, including panic, generalized anxiety, social anxiety, and somatic anxiety. In this video, NOCD therapist Sha...

13 Marras 202541min

The Types of OCD No One Talks About

The Types of OCD No One Talks About

Most people think OCD is just about cleaning, germs, or being organized — but that’s only a small part of it. In reality, OCD can latch onto anything: your faith, your relationships, your memories, ev...

10 Marras 202511min

NFL Player Braden Smith Opens Up About His OCD Journey

NFL Player Braden Smith Opens Up About His OCD Journey

Braden Smith built his NFL career by overpowering defenders every Sunday as an offensive lineman for the Indianapolis Colts. But away from the field, he was fighting something he couldn’t see — intrus...

6 Marras 202546min

When OCD Makes You Fear You’ll Harm Yourself

When OCD Makes You Fear You’ll Harm Yourself

Sometimes OCD makes you afraid of your own thoughts. You don’t want to hurt yourself — but your mind won’t stop asking, what if I did? That fear can feel overwhelming and isolating, but it’s actually ...

2 Marras 202546min

OCD Made Me Afraid of the People I Love Most

OCD Made Me Afraid of the People I Love Most

Jen Wiles remembers the fear more than anything — not just the thoughts themselves, but the silence that came with them. She was terrified of what her mind was saying, ashamed to tell anyone, and conv...

30 Loka 202547min

Why Specialized Therapy Is Essential for OCD

Why Specialized Therapy Is Essential for OCD

Most therapy isn’t designed for OCD — and that’s the problem. A lot of therapists mean well but use approaches that make symptoms worse, not better. That’s why specialized treatment matters. In this v...

26 Loka 202511min

What It’s REALLY Like To Be An Athlete With OCD

What It’s REALLY Like To Be An Athlete With OCD

Tom Smalley grew up chasing athletic success, but behind his drive was a constant mental battle he didn’t yet understand. At sixteen, he was diagnosed with OCD, a condition that turned every game, pra...

23 Loka 202550min

Understanding ADHD and OCD — how to treat and navigate both

Understanding ADHD and OCD — how to treat and navigate both

OCD and ADHD are often misunderstood — and when they overlap, it can be even more confusing. In this video, Dr. Patrick McGrath breaks down how the two conditions interact, where they differ, and what...

19 Loka 202510min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
meditaatiot-suomeksi
terapiassa
junnut-pelissa
puhu-muru
aamukahvilla
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-pt-paahtio
rss-mighty-finland-podcast
paaasia-podcast
katilon-kahvitunti