MORNING I Am a Mountain (R)
Good morning! Let’s show strength like a mountain and joy like the sun.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voice...
13 Loka 20223min
NIGHT Goodnight Ears (R)
Good night! Let’s play a good night game together.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to l...
12 Loka 20224min
MORNING Fabulous Flamingo (R)
Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or re...
12 Loka 20223min
NIGHT Pretend To Be Sleepy (R)
Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to...
11 Loka 20226min
MORNING Wake Up Body (R)
Good morning! Let’s wiggle and wake up our whole body.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it ...
11 Loka 20224min
NIGHT In Your Home (R)
Good night! Let’s think about what’s in our home as well as what’s in our heart.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or recor...
10 Loka 20225min
MORNING Magic Word (R)
Good morning! Let’s explore how our body responds to words.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and sen...
10 Loka 20225min
NIGHT Big and Small (R)
Good night! Let’s play the big and small game, making our bodies as big and as small as we can.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write t...
9 Loka 20224min
